Decolonial Meditation
21:34
21:34

Decolonial Meditation

by Elizabeth Philipose

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
292

I explain decolonial meditation and guide an integration of breath-body-mind-awareness. There are moments of silence. The principle is oneness, the practice is awareness. There is a deep sense of peace that comes over us when everything comes together.

DecolonizationMeditationBreath Body Mind AwarenessSilenceOnenessAwarenessPeaceSovereigntyVagus NerveParasympatheticBreathingMindfulnessEnergyEssential OilsMental LiberationSacred Space CreationSovereignty ReclamationVagus Nerve StimulationParasympathetic Nervous SystemBelly BreathingMindful ObservationEnergy CenteringEssential Oil UsagesSacred Space

Meet your Teacher

Elizabeth Philipose

Los Angeles, CA, USA

Meet your Teacher

Elizabeth Philipose

Los Angeles, CA, USA