15:16

Emotional Release: Perfectionism | Daily Energy Healing

Name: Emotional Release: Perfectionism | Daily Energy Healing
Uploaded: 2025-11-10T23:50:34.178Z
Duration: 15 min 16 s
Channel: Dr. Vanessa Lee ND
Description: Through soft inner connection, you create an internal awareness that allows for deep emotional healing. Learn to support yourself and let the body heal itself. Experience release of emotional patterns that block growth, and unwind holding patterns that you are resisting. Balance by allowing yourself to be kind to your Self. Music Credit: A Slow Journey Into Mindfulness by NaturesEye

by Dr. Vanessa Lee ND

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

417

Through soft inner connection, you create an internal awareness that allows for deep emotional healing. Learn to support yourself and let the body heal itself. Experience release of emotional patterns that block growth, and unwind holding patterns that you are resisting. Balance by allowing yourself to be kind to your Self. Music Credit: A Slow Journey Into Mindfulness by NaturesEye

Emotional Healing Energy Healing Perfectionism Self Acceptance Self Compassion Mindfulness Non Judgment Nervous System Emotional Processing Body Awareness Mind Body Connection Integration Perfectionism Release Nervous System Regulation Body Sensation Awareness Integration Practice

Meet your Teacher

Dr. Vanessa Lee ND

Vancouver, BC, Canada

Meet your Teacher

Dr. Vanessa Lee ND

Vancouver, BC, Canada

© 2026 Dr. Vanessa Lee ND. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.