Slow Down And Stop Rushing
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Slow Down And Stop Rushing

by Eileen Rose Miles

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
279

I know we have been programmed to believe that we need to do more to be productive. When in reality, the best thing you can do for yourself (and the most productive) is choose to slow down, stop rushing, and rest your mind.

ProductivityRelaxationMindfulnessBreathingBody RelaxationGroundingHeart CenteringNatureSelf CompassionGentle MovementPresent Moment AwarenessSlow BreathingNature Analogy

Meet your Teacher

Eileen Rose Miles

Brighton, MI, USA

Meet your Teacher

Eileen Rose Miles

Brighton, MI, USA