33:29

Join me for this half-hour journey into using this mantra, the breath, and visualization to find the FLOW. As we recognize the FLOW around us and in us we are more capable of determining what and how we can SHIFT and TRANSFORM to align more fully with our highest good!
StressStress & AnxietyVisualizationMantraGentle RepetitionMindfulnessYogaSpiritualitySpiritualityAcceptanceHealth & HappinessHappinessEnergy-BasedInsight MeditationFlowPerformance
19.0 (19)
Recent Reviews
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else