
31:38
31:38
A Nurturing Meditation To Help The Body Surrender And Refuel
by Liz McDonald
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
398
Join Liz on a nurturing journey bringing you home to your Anchored Wisdom and aligning your Chakras with this rich Pranic Energy. During this 30-minute meditation you will expand your frequency to be one with source, woven with the energies of love and trust.
MeditationSelf LoveBreath AwarenessGroundingLetting GoVisualizationTrustChakra AlignmentEnergyAffirmationBody AwarenessGrounding TechniqueTrust CultivationEnergy Flow
Meet your Teacher

Liz McDonald
Australia
