
Travel De-Stress Meditation
Guided meditation for air travel, helping to create ease at the airport and on your flight, preparing you for a more pleasant journey. Meditation may not give us control of our external environment, but it can change the way we respond to stress. Use this meditation to counteract the fight-or-flight response and elicit the relaxation response instead. Music and production by Nik Dee of Love Potion Studios
Meet your Teacher

Delray Beach, FL, USA













