Self Confidence 2: Access Your Inner Awesome - Night Program

Building on the Self Confidence 2 Day program, this track includes audible and subliminal suggestions for confidence and delta waves to help you sleep. This track has been newly remastered in 2022 for better sound quality.

Transcript

And now,

As the day moves into the evening.

.

.

Find a comfortable place to lie down and rest.

Relax your body and mind.

And move into the peace that comes with knowing that the day is complete.

For the next few hours,

It's your time.

And the needs of the day will simply have to wait.

To be your best,

You have to rest.

When your cup is full,

You may share its contents more easily than if there were mere drops left.

Close your eyes.

Slow your breath.

And allow the warm sensation of relaxation touch each muscle,

Each fiber,

Each cell of your being.

As we begin,

Know that if you should fall asleep,

All of the positive suggestions contained within this program will go straight to your subconscious mind,

Where it will become your truth.

So repeat in your mind as it is said out loud.

I love my body and my mind.

I treat it with respect and love because I realize its perfection.

I am perfect,

Have always been perfect,

And will always be perfect.

To believe anything else is simply an illusion created by stories that I believed in the past.

I now let those stories go.

I have diverse wisdom and a wealth of knowledge in the library of my mind.

I easily and effortlessly draw upon this wisdom any time I desire new and exciting ways to handle an experience or situation.

I trust myself fully and I trust my wisdom and intuition to guide me at all times in all ways.

I trust the flow of life and I live in the present moment.

I realize that I am cradled in the loving arms of the universe and that life continues with or without my worry and anxiety.

Trust in my own confidence and success makes me a beacon of positivity which others see and react to positively.

My own confidence and trust fosters confidence and trust in others.

Others look to me for leadership and direction.

I am inspired and successful,

Therefore I pursue my dreams passionately,

Trusting that I can achieve them.

I freely share my gifts and passions with others.

I am strong within myself.

I assert myself lovingly.

It is safe for me to be powerful and I use my power for good and integrity.

Every day I love myself more and more.

I love the excitement that life has to offer and therefore eagerly participate in new and exciting ventures.

I choose to recognize the magnificence of my being.

I am the power in my world and I have all the answers I am seeking within me.

I am filled with love and affection for myself and to share with others.

I only attract loving,

Confident,

Successful,

Trusting people into my experience for they are a reflection of what I believe for myself.

What others think of me is irrelevant for I know that I am perfect,

Whole and complete.

To believe anything else is belief in a story.

I am radiant,

Brilliant and full of energy.

I create freedom for myself in every form.

I am 100% responsible for my life and my success.

I create my life and success every day.

I am safe and free to be who I really am and I trust in who that is.

I release any old,

Outdated beliefs which no longer serve me.

I control three things in life,

My thoughts,

My feelings and my actions.

Since I control those things for myself,

No one else can control them for me nor can I control them for anyone else.

This empowers me to rise above anything I choose as unsupportive to me.

I find it easy to be in the presence of others,

Whether small groups or large groups of people,

Business colleagues,

Friends or strangers.

I remain calm and relaxed at all times.

I am comfortable and confident when speaking to others,

Whether individually or addressing a group.

It is easy and natural for me to feel this way.

I draw upon all my positive life experiences in order to express myself freely and make conversation interesting.

And now,

As the session draws to a close,

Simply allow your body and mind to drift into a deep,

Rejuvenating sleep.

You will sleep better,

Deeper and more comfortably than you ever had before and will awaken only for emergencies.

You will awaken in the morning feeling refreshed,

Revitalized,

Energized,

Incredibly confident and ready to take on your day.

So as we pray with a deep deep covering we pray for the happiness of every sincere unto You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You

Reviews

I felt like this was written for me. Thank you. Saving to my favorites.

This one put me to sleep and lock on wood, I didn’t have any bad dreams – – only very peaceful! That’s so far!

Wonderful way to begin a blissful day full of blessings and prosperity

Very good guidance with beautiful affirmations and soothing voice.

I Love this voice!

I finally was able to listen to the whole meditation this morning, because I always fall asleep before it ends. I've fallen asleep to this for the past three nights and will continue to use this. The voice, music, and affirmations are all perfect for me! Thank you, Trena!🙏❤🙏

Fantastic addition to my healing journey💗

Love love love this one😍. Works Everytime. And I feel great in the morning.

Another great set of affirmations! Thanks so much for sharing!!

Just as good as the last! And great voice.😁

Empowering to my spirit while calming to my mind. I fell asleep and slept pretty well.

Powerful affirmations. Thanks just what I needed ❤️

I wake up today refreshed and well rested. Thank you 🙏🏼

Listened mid afternoon, which I found helpful.

A beautiful and calming way to set your focus and intention.

Worked for me. :-)☆☆