Five Minute Break for Reflection

Time can be short but here is your opportunity to capture 5 minutes to set you on course for the day. Prepare to meet obstacles but by mindfully preparing for them you can reduce stress for everyone concerned. Look for opportunities to do good. Background Music: "A Spiritual Journey" by Narek Mirzaei of Music of Wisdom

Reviews

A vintage track, almost a decade old! Still just as current as ever - at a time when we’re persuaded to be divided, we really must look into the eyes of our fellow humans and really see them as part of ourselves. Thank you Tony 🙏🏻🙏🏻🙏🏻

You are an earth angel! Peace and much love to you Tony

I like this very much. Short and sweet and reflective and I love that soft accent 🇮🇪 🙏🏻

Tony, this is a valuable reminder to not just fill up the day with busyness, but to stop, literally, for a breather—notice how you’re feeling, reflecting on accomplishments so far in the day, but not impulsively rushing forward into tasks still ahead of you. Remembering you’re alive and it’s a day—a unique and lucky day, and that you do have time to appreciate it!
Thank you and Namaste!
Donna

Well said and PERFECT for a quick break. Will be saving AND sharing with others. Thank you!