06:10

Friday - Homeoffice Breathwork

Name: Friday - Homeoffice Breathwork
Uploaded: 2021-02-23T10:06:17.000Z
Duration: 6 min 10 s
Channel: Sandra Marin Gonzalez
Description: This session is a short practice meant to help you deepen your breathwork for intermediate and advanced practitioners. There will be fewer cues and you will have more time and space to practice on your own the Chandra Bedhana breathing technique.

by Sandra Marin Gonzalez

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

2.6k

This session is a short practice meant to help you deepen your breathwork for intermediate and advanced practitioners. There will be fewer cues and you will have more time and space to practice on your own the Chandra Bedhana breathing technique.

Breathwork Intermediate Advanced Chandra Bhedana Alternate Nostril Breathing Nadi Shodhana Relaxation Spine Alignment Chandra Bhedana Breathing Body Relaxation Breathing Awareness

Meet your Teacher

Sandra Marin Gonzalez

Zug, Switzerland

Meet your Teacher

Sandra Marin Gonzalez

Zug, Switzerland

© 2026 Sandra Marin Gonzalez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.