08:22

More Words Of Encouragment (2 With Music)

Name: More Words Of Encouragment (2 With Music)
Uploaded: 2024-07-19T21:55:55.080Z
Duration: 8 min 22 s
Channel: Diana Partington, LPC-MHSP. M.Ed
Description: Speak kind, encouraging words and think encouraging thoughts when you are facing challenges or just need a little cheerleading. This meditation will offer you support and help you practice speaking to yourself in a loving, supportive way. In Dialectical Behavior Therapy we consider this an important skill, "Improve the Moment with Encouraging words."

by Diana Partington, LPC-MHSP. M.Ed

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

539

Speak kind, encouraging words and think encouraging thoughts when you are facing challenges or just need a little cheerleading. This meditation will offer you support and help you practice speaking to yourself in a loving, supportive way. In Dialectical Behavior Therapy we consider this an important skill, "Improve the Moment with Encouraging words."

Self Belief Confidence Stress Inner Strength Self Reflection Emotional Resilience Gratitude Mindfulness Encouragement Self Love Dialectical Behavior Therapy Confidence Building Stress Reduction Affirmations Visualizations

Meet your Teacher

Diana Partington, LPC-MHSP. M.Ed

Nashville, TN, USA

Meet your Teacher

Diana Partington, LPC-MHSP. M.Ed

Nashville, TN, USA

© 2026 Diana Partington, LPC-MHSP. M.Ed. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.