Hi,
This is Stefania.
Here is a simple chant that we can do for protection and for reassurance that we are always protected and divinely helped in our daily lives.
I refer to God in this chant but please feel free to use whatever name works for you,
Universal power,
The universe,
Goddess,
Whatever works for you and resonates with you.
There is a tiny bit of physical movement in closing but it's totally optional.
I'll say the chant first at normal speed and then I'll repeat it a couple of times slowly so that you can join in.
Let's begin.
The light of God surrounds me.
The love of God enfolds me.
The power of God protects me.
The presence of God watches over me.
Wherever I am,
Father,
Mother,
God is and all is well.
I'll say it more slowly this time.
The light of God surrounds me.
The love of God enfolds me.
The power of God protects me.
The presence of God watches over me.
Wherever I am,
Father,
Mother,
God is and all is well.
The light of God surrounds me.
The love of God enfolds me.
The power of God protects me.
The presence of God watches over me.
Wherever I am,
Father,
Mother,
God is and all is well.
For the last time,
If you want to,
You can extend your arms out to the side or stretch them above your head to open yourself and imagine white light coming in through your head,
Your crown chakra,
And going down to your feet.
And then circling you with love and divine protection as we say the chant a final time.
The light of God surrounds me.
The love of God enfolds me.
The power of God protects me.
The presence of God watches over me.
Wherever I am,
Father,
Mother,
God is and all is well.
You can say this chant whenever you feel the need,
When you wake up in the morning,
When you go to bed,
Or if sometimes you're feeling a bit apprehensive or nervous or afraid.
It's very calming.
Until next time.