Safety Is Your Portal
12:49
12:49

Safety Is Your Portal

by Elizabeth Winkler

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k

Without safety, you may find yourself lost, unsure & insecure with the uncertainty of life. In this meditation, we explore safety and I will guide you to a reservoir of safety inside your body. Together we create a container for your mind, heart, and body so that you may access deeper resources, healing & wisdom within. As you focus on the root chakra mantra you experience the powerful medicine of sound to stabilize shift your energy. Come on this journey as we rise in resonance.

SafetyHealingWisdomRoot ChakraSound HealingEnergyReflectionGroundingEnergy GuidanceColor VisualizationsMantrasMantra RepetitionsSafety ExplorationsVisualizations

Meet your Teacher

Elizabeth Winkler

Los Angeles, CA, USA

Meet your Teacher

Elizabeth Winkler

Los Angeles, CA, USA