Wintering: A Guided Celtic Meditation For Rest
00:30
00:30

Wintering: A Guided Celtic Meditation For Rest

by Dee Hennessy

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
203

This guided Celtic meditation invites you into the wisdom of winter — a season not of failure or delay, but of rest, restoration, and deep listening. Through imagery of a quiet winter landscape and a small, steady hearth fire, you are invited to slow down, soften effort, and rest beside what is steady and sustaining. This is a meditation for times of tiredness, transition, or self-doubt — especially when the inner voice says you should be doing more. Inspired by the words of poet Donna Ashworth, this practice affirms a simple truth: you are not lazy — you are wintering, and you are right on time. With great gratitude to James Anthony Walker for permission to use his beautiful track Floating. You will find more of his amazing music here on Insight Timer.

MeditationRestorationRelaxationSelf ReflectionNatureVisualizationBreathworkBody AwarenessCeltic TraditionEarth ConnectionBreath ObservationWinter VisualizationSelf InquiryNature MeditationGentle MovementCosmic Connection

Meet your Teacher

Dee Hennessy

Kilkenny, Ireland

Meet your Teacher

Dee Hennessy

Kilkenny, Ireland