19:53

Nurture In Autumn

Name: Nurture In Autumn
Uploaded: 2020-11-07T15:47:08.000Z
Duration: 19 min 53 s
Channel: Cosy Cunning Folk

by Cosy Cunning Folk

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

485

Autumn allows the trees to shed their burdens and wrap up for the nurturing winter months, ready for regrowth in Spring. This transformation is a wonderful thing to become in tune with. We tend to tuck ourselves away with the longer nights and colder days. We can use this time for nurture and reflection, ready to flourish once more in spring. Using a grounding and reflective tree visulisation, join me in the autumnal forest for intention setting and surrender.

Nurturing Autumn Reflection Grounding Intention Setting Letting Go Self Care Mindfulness Health Surrender Self Nurturing Mental Muscle Strengthening Lungs Autumn Visualizations Breathing Breathing Awareness Seasonal Intention Setting Visualizations

Meet your Teacher

Cosy Cunning Folk

Sevenoaks, United Kingdom

Meet your Teacher

Cosy Cunning Folk

Sevenoaks, United Kingdom

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