Love Yourself Through Anxious Attachment

Anxious attachment feels even more intense when we blame ourselves, tell ourselves we're not good enough, and abandon our own needs – which is the very same thing we are so afraid of our partners doing to us. In this movement-based meditations, you will have an embodied experience of loving yourself through anxious attachment, which is a necessary foundation to heal them. About insecure attachment, fear of abandonment, relationship anxiety, and self-love.

Reviews

Thank you! 🙏🏼💖

Soothing and helpful. Thank you 🙏

So needed. Thank you.