36:20

Yoga Nidra Magnetic Root Visualisation

Name: Yoga Nidra Magnetic Root Visualisation
Uploaded: 2024-02-10T17:44:48.023Z
Duration: 36 min 20 s
Channel: Niamh Dolores
Description: This wakeful sleep is for grounding, strength, and resilience via establishing charged, magnetic roots through a luxuriant, visual journey of Vijnanamaya Kosha. With consistent practise you may find a gentle ease in soothing worry and dispelling anxiousness as well as hidden treasures. At the very least, experience a deep, absorptive rest.

by Niamh Dolores

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

465

This wakeful sleep is for grounding, strength, and resilience via establishing charged, magnetic roots through a luxuriant, visual journey of Vijnanamaya Kosha. With consistent practise you may find a gentle ease in soothing worry and dispelling anxiousness as well as hidden treasures. At the very least, experience a deep, absorptive rest.

Yoga Nidra Grounding Strength Resilience Anxiety Deep Rest Body Scan Body Awareness Heart Centered Energy Flow Nature Anxiety Reduction Nature Connection Affirmations Breathing Awareness Visualizations

Meet your Teacher

Niamh Dolores

Suffolk, England, United Kingdom

Meet your Teacher

Niamh Dolores

Suffolk, England, United Kingdom

© 2026 Niamh Dolores. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.