
34:59
34:59
You Are Not Alone
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.9k
How can we allow support as we pursue all that we hope and dream for in our personal and professional lives? In this practice, we explore the idea of nourishment, the ways in which we can resist it, and what happens when we surrender to it in small and grand ways. Pull up your cushion, take a seat on your couch or chair or floor. Meditate with Tiffany.
SupportHopeDreamsNourishmentResistanceSurrenderMeditationAcceptanceCompassionEquanimitySantoshaBody ScanCommunityTruthSelf CompassionCommunity SupportTruth TellingBreathingBreathing AwarenessProfessionals
Meet your Teacher

Tiffany Johnson
Atlanta, GA, USA
