You Are Not Alone
34:59
34:59

You Are Not Alone

by Tiffany Johnson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.9k

How can we allow support as we pursue all that we hope and dream for in our personal and professional lives? In this practice, we explore the idea of nourishment, the ways in which we can resist it, and what happens when we surrender to it in small and grand ways. Pull up your cushion, take a seat on your couch or chair or floor. Meditate with Tiffany.

SupportHopeDreamsNourishmentResistanceSurrenderMeditationAcceptanceCompassionEquanimitySantoshaBody ScanCommunityTruthSelf CompassionCommunity SupportTruth TellingBreathingBreathing AwarenessProfessionals

Meet your Teacher

Tiffany Johnson

Atlanta, GA, USA

Meet your Teacher

Tiffany Johnson

Atlanta, GA, USA