00:30

Delta Dreams: Celestial Slumber Meditation

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

Immerse yourself in a journey through the cosmos. Guided by a soothing voice, this sleep meditation transports you to the tranquil vastness of space, cradling you in serenity as you drift towards restful sleep. The narrative, infused with cosmic imagery and the gentle allure of the stars, guides your mind through a celestial odyssey, soothing and preparing you for deep sleep. As the meditation progresses, the background music, starting at 4Hz and gradually decreasing to 0.5Hz over 15 minutes, employs square isochronic tones to guide your brain through the delta spectrum, promoting deep sleep and enhancing memory consolidation. The ambisonic 8D format of the music envelops you in a calming, expansive soundscape, making headphones optional yet beneficial for an immersive experience. Join us on a starlit journey to peaceful sleep, where the mysteries of the universe become the backdrop to your dreams.