Guided Meditations for Relaxation

4.8guided•9 min

How to Relax, Part 1

Andrew Johnson

4.8guided•100 min

500 Affirmations For A Deep Sleep

Christian Thomas

4.9guided•22 min

Relaxing Into Knowing You Are Held

Rachel Hillary

4.8guided•10 min

Relaxation Meditation - Soothing & Calming Your Nervous System

Chibs Okereke

4.9guided•12 min

How to Relax: Track 2

Andrew Johnson

4.9guided•26 min

Yoga Nidra In The Himalayan Tradition

Steve Wolf

4.8guided•13 min

In The Midst Of Change

Bethany Auriel-Hagan

4.9guided•37 min

Be Grateful

Andrew Johnson

4.8guided•41 min

Chakra Yoga Nidra For Deep Sleep

Saqib Rizvi

4.7guided•20 min

Healing Sleep Practice

Manoj Dias

4.8guided•9 min

Meditation To Calm Nervous Energy

Yogi Bryan

4.8guided•29 min

Sleep & Relaxation: Body Of Light Technique

Saqib Rizvi

4.8guided•21 min

Open The Channel To Your Soul Meditation

Bree Melanson

4.9guided•15 min

Forest Nidra

Ally Boothroyd

4.8guided•30 min

Stress Free

Andrew Johnson

4.8guided•22 min

Nidra Nap

Rivkah Rachel

4.9guided•38 min

Yoga Nidra 61 Points For Sleep And Relaxation

Samaneri Jayasara

4.9guided•17 min

Yoga Nidra: Relax & Reset Your Energy

Hilary Jackendoff

4.7guided•25 min

The Dream For Sleep

Bethany Auriel-Hagan

4.8guided•30 min

Let Go Of The Day

Andrew Johnson

4.8guided•17 min

Sleep & Relaxation Through Yoga Nidra

Saqib Rizvi

4.9guided•35 min

Yoga Nidra For Deep Rest

Samaneri Jayasara

4.8guided•17 min

Surrender Into Flow

Nicole Bayliss

4.8guided•23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.9guided•22 min

Yoga Nidra (20 Minutes)

Jayaji

4.9guided•20 min

Peace Is Calling Me - 20 Min Daily Insight

Annemaree Rowley

4.8guided•35 min

Sleep And Relaxation With Your Guardian Angel

Saqib Rizvi

4.9guided•24 min

Be Happy

Andrew Johnson

4.7guided•14 min

Lake Waves Of Relaxation

Jacob Watson

4.6guided•29 min

The Art Of Relaxation Yoga Nidra To Still The Mind

Oscar Sundman - Vita Veda

4.6guided•4 min

Peaceful Place Practice

Leah Juenger

4.6guided•8 min

Get Relaxed & Nourished

Kate Karpova

4.6guided•9 min

Relaxing In The Present Moment

Lynn Fraser

4.6guided•18 min

Mellow Moment: Deep Relaxation

Melissa Stefanski, PhD, LMBT

4.7guided•4 min

Relaxation | Mindful Motivation

nowhere Div

4.6guided•21 min

Deep Relaxation & Letting Go

Vikram Kolmannskog

4.6guided•10 min

Relaxation Of The Mind, Body & Spirit

Tricia Youngs

4.6guided•15 min

Systematic Relaxation

Julie Konrad

4.6guided•5 min

Safe To Soften

Alli Garison

4.6guided•5 min

Relax & Release: A 5-Minute Meditation

Adriana Lapusniak

4.6guided•14 min

I Am Relaxed

Kimberley Chan

4.6guided•6 min

Relaxation

Sunita Patil

4.7guided•12 min

Deep Relaxation

Annette Haydn-Myer

4.5guided•3 min

Relaxation

Sue Cooper

4.6guided•10 min

Rapid Relaxation

Mikayla Mitchell

4.6guided•5 min

Short Relaxation

Jacob Brady-Walker

4.5guided•48 min

Relax Into Peaceful Sleep

Lauren Ziegler

4.7guided•12 min

Breathing Relaxation

Pathways to Self

4.5guided•9 min

Relaxing Before Sleep

Kirsten Pancras

4.6guided•10 min

Relax And Release Stress

Emily Alice Stillwater

4.6guided•10 min

Progressive Relaxation Therapy Technique

Deborah ~ Sada Ram Kaur

4.7guided•12 min

Progressive Relaxation

Danielle Fowler

4.5guided•13 min

The 61 Points Relaxation

Stop and Breathe Susan Ginsberg

4.4guided•12 min

Sleep Relaxation

Jorge Sepulveda

4.5guided•13 min

Relaxation For Restful Sleep

Yoga by Tanya

4.6guided•17 min

Deep Relaxation

dsYogalife

4.6guided•17 min

Deep Relaxation

dsYogalife

4.7guided•13 min•

Relaxation In Nature

Frequency Of Love

4.6guided•20 min

3 Levels Of Deep Relaxation

Prem Hansraj

4.6guided•10 min

Guided Full Body Relaxation

Henriikka Konki

4.5guided•9 min

Learn To Relax The Mind

Faye Lawand

4.6guided•5 min

Short Guided Relaxation

Marta Gil

4.6guided•13 min

Breathing For Relaxation And Anxiety Relief

Paul Parsons

4.6guided•8 min

Breathing For Relaxation

Alice Cammock

4.7guided•14 min•

Guided Visualization For Deep Relaxation

Mariana Oyaga

4.6guided•10 min

Guided Relaxation

Belle Berrington

4.4guided•10 min

Time To Relax

Natalia Ripsher

4.6guided•14 min

Return To Relaxation: Deep Release

Jennifer Louise

4.5guided•5 min

Relax Into Tranquil Sleep

Elizabeth

4.3guided•20 min

Relaxation: Prelude to Sleep

Amber Amala Polo

4.6guided•9 min•

Short Nidra For Relaxation

Caroline Wirthle

4.6guided•17 min

Finding Your Rest And Relaxation

Dr Sara Hernandez

4.6guided•20 min

Yoga Nidra For A Deep Sense Of Relaxation

Dianne Juteram

4.6guided•8 min

Relax With The Breath At Any Moment

Aesha Kennedy

4.6guided•46 min

Deep Relaxation

Steph Lindsey

4.5guided•7 min

The Relaxation Creek

Nicole Robinson

4.6guided•1 min

Relax In 60 Seconds

Linnea Nordstrom

4.5guided•7 min

Recline Meditation For Relaxation And Calm

Elizabeth Ross

4.6guided•3 min

Relax And Breathe

Noa Reeds

4.5guided•10 min•

Relaxation Break

Barbara Faison

4.5guided•15 min

Relax

Emma Krause

4.6guided•8 min

Relaxation Of The Sun And Water

Sorrel Pindar

4.5guided•5 min

It's Time To Relax

Lenore Wadman

4.3guided•1 min

Relaxing My Mind

just-a-minute

4.5guided•14 min

Mellow Moment: Breathe

Melissa Stefanski, PhD, LMBT

4.5guided•26 min

Relaxation Meditation

Vagabond Temple

4.4guided•19 min

Deep Relaxation

Ali Maya

4.4guided•6 min

Relaxation For Sleep (No Music)

Julie Williams

4.5guided•7 min

Relaxation Meditation

Jesse Bax

4.4guided•8 min

Natural Relaxation

Leittia Leonard

4.5guided•29 min

The Art Of Relaxation Harmonize Body And Mind

Oscar Sundman - Vita Veda

4.5guided•30 min

The Art Of Relaxation Yoga Nidra 30 Minutes

Oscar Sundman - Vita Veda

4.5guided•8 min

A Short & Sweet Guided Relaxation

Kimberly Wharton

4.5guided•10 min

A Moment To Rest

Irene Lahde

4.3guided•4 min

Avana Relaxation

Avana Yoga

4.4guided•2 min

"Relax Your Mind"

Maggie Singermann

4.4guided•11 min

Learning To Relax

Alison Hutchens

4.5guided•6 min

Deep Relaxation

Cristal Ngo

4.5guided•6 min

Relaxation Practice

James Hyland

4.5guided•30 min

The Art Of Relaxation Finding Your Calm Place

Oscar Sundman - Vita Veda

4.4guided•10 min

Yoga Nidra | Sound Bath | Relaxation

Dane Howard

4.4guided•10 min

Relax And Breathe

Katie Chosid

4.4guided•9 min

The Relaxer Meditation

Enrico Contrasti Lavezzini

4.5guided•5 min

Sleep Relaxation

Reis Armstrong

4.5guided•30 min

The Art Of Relaxation

Brady Heath

4.4guided•5 min

Relaxation

Anne Rodgers

4.3guided•6 min

Relax In The Present Moment & Connect With Stillness

Nubia Katia Galdino De Morais

4.4guided•28 min

Mellow Moment: Relaxing Massage

Melissa Stefanski, PhD, LMBT

4.2guided•10 min

Peaceful Relaxation

Caring Nature

4.5guided•16 min

Simple Relaxation

Paul Stebles

4.2guided•5 min

Relax & Release

Shoniqua Alleyne

4.3guided•5 min

Guaranteed To Calm You Immediately

Holly Hall

4.4guided•10 min

Relaxation

Vicki Higgins

4.4guided•3 min

Mini Relaxation

Hannah Ryan

4.3guided•8 min

Progressive Muscle Relaxation For Sleep

Paulina Munroe

4.3guided•11 min

Releasing Stress

Brooke Davidson

4.3guided•4 min

Mellow Moment: Floating On A Bubble

Melissa Stefanski, PhD, LMBT

4.2guided•4 min

Relaxation Breathing

Daniel Jin Blum

4.3guided•21 min

Forest Relaxation

Twenty Breaths Meditation

4.3guided•8 min•

Relaxing Facial and Upper Body Release

Victoria Sorrell

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

Kenneth Soares

4.9guided•104 min

Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace

Kenneth Soares

4.8guided•103 min

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success

Kenneth Soares

4.8guided•30 min

Yoga Nidra: Freedom Nature

Jennifer Piercy

4.3guided•6 min

All Ages Relaxation Practice

Alex Halenda

4.9guided•103 min

Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence

Kenneth Soares

4.2guided•4 min

Quick Relaxation Practice

Adore Yoga

4.9guided•31 min

Yoga Nidra - Nervous System Massage

Ally Boothroyd

4.1guided•22 min

Progressive Relaxation

Roberta Truscott

4.9guided•19 min

Reawaken Yourself To Love & Joy - 19 Minute Daily Insight

Sarah Blondin

4.8guided•16 min

Gratitude

Annemaree Rowley

4.9guided•14 min

Manifestation Of A New Reality

Saqib Rizvi

4.9guided•24 min

Heal Your Body & Balance Your Chakras

davidji

4.8guided•15 min

Nightly Restoration: Unwind Before Sleep

Sarah Blondin

4.9guided•39 min

Yoga Nidra Rest Medicine

Zoe Kanat

4.8guided•59 min

Yuri And The Dragons

Chrissy Ortner

4.9guided•17 min

Yoga Nidra Recharge

Ally Boothroyd

4.8guided•7 min

Body Scan Relaxation

Andrew Johnson

4.8guided•33 min

The Heart Of Sleep

Jennifer Piercy

4.8guided•18 min

Releasing Anxiety

Kate James

4.8guided•29 min

Power Nap

Andrew Johnson

4.9guided•26 min

Yoga Nidra Nervous System Reset

Ally Boothroyd

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.9guided•5 min

Bedtime Gratitude For Your Kids

Amanda Sellers

4.8guided•29 min

Yoga Nidra For Sleep & Rest

The StillPoint

4.2guided•6 min

Guided Relaxation Practice

Claudia Whitney

4.8guided•30 min

30-Minute Regenerating Power Nap

Ally Boothroyd

4.8guided•15 min

Yoga Nidra

Zoe Kanat

4.8guided•21 min

Coming Home To Being

Tara Brach

4.8guided•30 min

Deep Sleep Meditation

Andrew Johnson

4.8guided•19 min

Relax, Release, and Relief

davidji

4.8guided•60 min

Manifest Abundance While You Sleep

Happy Mind Meditation

4.8guided•45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.8guided•48 min

Connect With Spirit Guides

Pura Rasa

4.9guided•9 min

Rapid Deep Rest (NSDR)

Ally Boothroyd

4.8guided•32 min

Deeper Sleep

Andrew Johnson

4.2guided•8 min

Progressive Relaxation Of The Body For Managing Stress

Kate L. Wilsey

4.8guided•24 min

Yoga Nidra For Relaxation

The StillPoint

4.9guided•38 min

Sleep Meditation & Prayer

Saqib Rizvi

4.9guided•120 min•

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

4.8guided•34 min

Sleep Deeply With Yoga Nidra

Hilary Jackendoff

4.8guided•15 min

Body Scan Meditation

Kate James

4.9guided•15 min•

Open Awareness

Jack Kornfield

4.9guided•19 min

Tender Healing

davidji

4.9guided•24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.7guided•22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.8guided•60 min

Yoga Nidra For Insomnia

Ally Boothroyd

4.3guided•16 min

Relax In Nature

Lucy Hampson

4.9guided•5 min•

A Moment Of Gentle Presence

Sarah Blondin

4.9guided•120 min

Manifest While Sleeping: Abundance Mindset, Success & Growth

Kenneth Soares

4.9guided•34 min

Stop Overthinking

Andrew Johnson

4.7guided•61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.9guided•30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.2guided•13 min

Surround Yourself With Relaxation

Roberta Truscott

4.9guided•22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.8guided•79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.8guided•9 min

End Of Day Meditation

Tramaine Cato

4.8guided•6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided•59 min

Divine Healing Yoga Nidra

Selena Lael

4.9guided•20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.8guided•14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided•15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided•19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.8guided•11 min

Time To Unwind

Meg James

4.9guided•32 min

Believe In Yourself

Andrew Johnson

4.9guided•6 min•

Let Go: Make Space

Sarah Blondin

4.8guided•5 min

5 Minute Morning Meditation

Fatima Farmer

4.8guided•46 min

Deep Into Sleep

Glenda Cedarleaf

4.8guided•20 min

Yoga Nidra For Restorative Sleep

Kate James

4.8guided•60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided•24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.9guided•27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided•16 min

Non-Judgement

Annemaree Rowley

4.9guided•32 min

Yoga Nidra For Healing

Zoe Kanat

4.8guided•60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided•24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.9guided•27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided•16 min

Non-Judgement

Annemaree Rowley

4.9guided•32 min

Yoga Nidra For Healing

Zoe Kanat

4.9guided•17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.8guided•20 min

A Journey Home

Lalah Delia

4.8guided•122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided•36 min

Be Peaceful

Andrew Johnson

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.8guided•5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.9guided•26 min

Distance Reiki Healing Session

Kristi Kuttner

4.9guided•34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided•40 min

Cultivate Inner Health

Andrew Johnson

4.8guided•24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided•20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.9guided•23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided•10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided•13 min

Journey Toward Peace

davidji

4.9guided•23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided•31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.9guided•22 min

Meditation: Letting Life Live Through You

Tara Brach

4.9guided•120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided•35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided•30 min

Christian Sleep Meditation

Vanessa Michele

4.8guided•21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.9guided•39 min

Quiet Mind Meditation

Andrew Johnson

4.8guided•29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.8guided•10 min

Let Go

Lynne Clark Brunson MS LMFT

4.9guided•36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.7guided•4 min

5 Minute Meditation

Hugh Byrne

4.8guided•11 min

Joy

Annemaree Rowley

4.9guided•30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.9guided•66 min

You Are Safe

Michelle's Sanctuary

4.9guided•9 min

Manifestation Affirmations

Mahalia Jane

4.8guided•18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided•11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided•19 min

Relaxing Into Awake Awareness

Tara Brach

4.8guided•15 min

Panic And Anxiety Relief

Andrea Wachter

4.9guided•40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.9guided•6 min•

Grounding Heart Practice

Jack Kornfield

4.9guided•29 min

Visualise Success

Andrew Johnson

4.9guided•38 min

Yoga Nidra Swinging Chime Sound Bath

Ally Boothroyd

4.9guided•16 min

Silva Target Image Manifestation Meditation

Shannon Peters

4.8guided•24 min

The Center Of Now

Tara Brach

4.9guided•30 min

Yoga Nidra - Maximum Body Scan

Steve Wolf

4.8guided•24 min

Healing Relaxation

Lisa Hubler

4.9guided•24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.9guided•30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.8guided•24 min

The Center Of Now

Tara Brach

4.9guided•30 min

Yoga Nidra - Maximum Body Scan

Steve Wolf

4.8guided•24 min

Healing Relaxation

Lisa Hubler

4.9guided•24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.9guided•30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.9guided•16 min

Yoga Nidra Sleep: Rest & Restore The Chakras

Natalie Moon

4.8guided•5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.8guided•10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.9guided•20 min•

Dynamic Breathwork

Susan Oubari

4.8guided•34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided•23 min

Expansion Meditation

Andrew Johnson

4.9guided•57 min

Yoga Nidra Rivers Of Light

Tanis

4.8guided•17 min

Manifest Your Soul's Desires

Katie Johnita | WOMANIFESTER PODCAST

4.9guided•19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.9guided•24 min

Reiki Meditation

Ian Tucker

4.8guided•15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.8guided•18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.7guided•10 min

Morning Ease: A New Way Of Being

Bethany Auriel-Hagan

4.9guided•19 min

Merging Into Spirit

davidji

4.9guided•34 min

Abundance Mindset Practice

Mellisa Dormoy

4.8guided•14 min

Being

Annemaree Rowley

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.7guided•6 min

Quick Confidence

Andrew Johnson

4.9guided•50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.8guided•16 min

Healing The Chakras

Natalia Benson

4.9guided•18 min

Energise & Cleanse Through Sound

Tomek Wyczesany, Ph.D.

4.9guided•7 min

Affirmations & Meditation For Pregnancy

Brittany Masson