Be Happy
24:56
24:56

Be Happy

by Andrew Johnson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
36.6k

Happiness can seem fleeting at times and yet, there are simple, effective ways to become and remain happier in everyday life. The recording uses positive affirmations, imagery and suggestions to create longer lasting feelings of contentment and happiness. When you start to feel happier within yourself, you start attracting like minded people and energy. Enjoy!

HappinessImageryContentmentEnergyMuscle RelaxationBody ScanMeditationUnconscious MindBreathingProgressive Muscle RelaxationEnergy FlowTongue TechniqueAffirmationsBreathing AwarenessCountdown MeditationsHappiness MindsetPositive AffirmationsTongue PositionsVisualizations

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom