Guided Meditations for Feelings

5guided•22 min

Mindfulness With Feeling Tones

Matthew Hahn

4.7guided•11 min

Learn To Digest Strong Emotions

David Evans

4.7guided•6 min

Listening To Your Inner Voice

Liesl van der Hoven

4.8guided•15 min

InnerScape Love

Dr June Williams

4.7guided•17 min

Acceptance - Drop The Story & Feel The Feelings

Jenny Steadman

4.8guided•20 min

The Connection Of Thought, Emotion, Sensation, And Awareness

David Sudar

5guided•8 min

Embracing Emotions With An Open Heart

Leo Maciel

5guided•2 min

Well-Being And Me: A Happy Meditation For Kids

Oisin McWeeney

4.8guided•5 min

Gently Connecting To Your Emotions

Luciana DiMascio

5guided•6 min

Intuitive Energy Practice: Keep Your Spark

Myra Lewin

4.7guided•3 min

A Mindful Moment With Emotions For Kids (& Adults)

Freya Bennett-Overstall

4.7guided•11 min

Releasing Emotion

Shannon Moyer

4.7guided•15 min

Meditation For Difficult Emotions

Jon Allen

4.5guided•30 min

How To Feel Happy ~ A Guided Meditation

Dorothy Zennuriye Juno

4.7guided•30 min

Healing Through Feelings Practice

Pam Dunn

5guided•9 min•

Guided Gratitude Meditative Journey

Melissa Farias

5guided•6 min•

The Nature Of Thoughts And Feelings

Louise Cavell Knighton

4.7guided•12 min

Allow Your Divinity To Lead The Way

Jeffrey Eisen

4.8guided•11 min

For Teens: Anger Regulation

Scott Langston

5guided•11 min

The Heart's Journey: Mindfulness Guide For Grieving

Collective Karma Meditation

5guided•11 min

Rainbow Falls: A Dragon Journey Of Light, Feelings & Color

Jocelyn Bates

4.7guided•27 min

Vedanupassana

William Jackson

4.8guided•8 min

Chakra Discovery Through Colours & Emotions

Solène Figueiredo

5guided•10 min

The Ember Of Courage: A Dragon Meditation Honoring Feelings

Jocelyn Bates

5guided•15 min

Sitting With Discomfort: A Body Scan For Difficult Feelings

Angela Watson

5guided•6 min

Skyfire Soar: A Dragon Journey For Letting Feelings Fly

Jocelyn Bates

5guided•11 min

How To Shift Your Emotional State

Thijs Van der Helm

5guided•18 min

Working With Emotions

Jessica Morey

4.8guided•15 min

Become The Universe Meditation: Get Perspective On Your Life

The Mental Level

4.7guided•9 min

Perfect Day Visualisation

Elizabeth Bowie

4.9guided•11 min

The Beauty Of Letting Go - A Journey To Higher Consciousness

Jeffrey Eisen

4.8guided•34 min

The Body Only Speaks In The Present Tense

Doug Kremm

4.7guided•19 min

Meet Your Inner Child

Michelle Chalfant

4.7guided•9 min

Mindfulness of Feeling for Older Children & Adults

Peaceful Kids

4.8guided•14 min•

You Are Not Your Feelings (Emotional Regulation Meditation)

Orit Krug

4.7guided•8 min

Detaching From Challenges

Amy Pattee Colvin

4.8guided•17 min

Mindfulness Of Feelings (Vedanā) In The Mind

Michael Lobsang Tenpa

4.7guided•22 min

The Feeling Of Quiet

Simple Being

4.8guided•6 min

Letters To A Young Woman - To The One In Pain

Peacebeam

4.9guided•16 min

Shifting Your Attention; Outside, Inside And All Around

Julie Potiker

4.8guided•12 min

Feeling The Sacral

Claire Mangion

4.8guided•11 min

When We Feel Sorrow

Wellness on the Farm

4.8guided•18 min

The Feels Of Embrace

Damian Chaparro

5guided•10 min•

The Frequency Of Your Becoming

Jeffrey Eisen

4.8guided•26 min

Feeling Your Way Back Home

Jamie Wozny

4.7guided•5 min

Motivate Yourself Effortlessly

Helen Sian India

4.8guided•9 min

Noticing And Naming (Thoughts & Feelings)

Lou Lasprugato

4.8guided•24 min

Healing Through Feeling - Making Peace With Your Emotions (Talk & Meditation)

Jamie Wozny

5guided•19 min•

Healing Through Loss And Grief

Lennart Klipp

4.8guided•25 min

Returning To The Simplicity Of "I Am"

Boyan Milouchev

4.8guided•19 min

Healing The Body - 19 Minute Daily Insight

Brian Hyman

4.7guided•10 min

Use Manifestation To Create Your Reality

Tess Collard

4.7guided•13 min

Journey Through Space Meditation For Sleep

Isabelle Fitzgerald

4.8guided•39 min

Guidance From Space: A Yoga Nidra Journey

Oumayma

4.7guided•16 min

Acceptance Without Getting Stuck Meditation: Find Freedom

The Mental Level

4.7guided•27 min

Grounding And Balance For Highly Sensitive People

Tonya Rothe

4.9guided•6 min•

The Soul Reigns

Jim Rajan

4.7guided•10 min

Transforming Our Relationship With Grief

Javanne Golob

4.7guided•3 min

This Will Pass

Sean J Stevens

4.7guided•12 min

Gratitude Practice To Squash Financial Scarcity Mindset

Carrie Suwal

4.7guided•42 min

Objects of Concentration to Open Awareness

Lisa Pollard

4.9guided•5 min

Meditation For Emotional Acceptance

Courtney Johannesen

4.9guided•5 min

Human Is A Feeling

Gwendolyn Ren

4.8guided•15 min

Creating Your Felt Sense Of Safety

Riva Jean-Paul

4.7guided•15 min

Build & Grow Your Self-Esteem

Ipek Williamson

4.8guided•4 min•

A Poem & Affirmations for Anxiety

E.L.Dan

4.6guided•8 min

The Peace of Just Being

Gordon Burnham

4.8guided•11 min

Resting In The Flow Of Experience

Gerald Blomeyer

4.8guided•17 min

Choosing Love

Yoga Sutra Shala

4.9guided•7 min

Sacral Chakra Emotional Opening Meditation

Caylin White

4.8guided•20 min

Start With WHY

Meris R Gebhardt

4.6guided•18 min

Letting Go

Louise Fitzgerald

4.8guided•13 min

Memories Of Kindness Meditation Practice

Dr Clayton Micallef PhD

4.7guided•21 min

Embracing Impermanence

How to Train a Happy Mind

4.8guided•16 min

Give Yourself Permission To Feel Your Feelings.

Saskia Lightstar

5guided•35 min

Emotional Healing Exercise Class 5: Go For Action

Mahasiddha Yoga

4.8guided•6 min

Let The Mind Land Gently Meditation

LiYing Lim

4.7guided•8 min•

Guided Meditation For Settling Down Your Body

Barbara Faison

4.7guided•6 min

Dropping Anchor In A Storm

Dr Lee David

4.8guided•15 min

Guided Meditation: Greet Your Feelings With Compassion

Amandine LRH

4.7guided•45 min

Exploring the Feeling of Guilt

Nancy Gentle Boudrie

4.8guided•15 min

Dropping Into The Heart Space

Ollie Frame

4.8guided•15 min

Embrace What You Feel

Jeffrey Eisen

4.7guided•12 min

Relaxing Into Now

Gordon Burnham

4.6guided•13 min

Grief Support

Denise Williams

4.8guided•45 min•

Unwinding: Releasing Unwanted Thoughts Feelings And Emotions

Alessandrina Dorer

4.8guided•12 min

RAIN Of Self-Compassion

Lea S

4.8guided•13 min

Allow Yourself To Feel

Kamila Bubnikova

4.8guided•15 min

Breathe To Clear

Leyla Firatli

4.8guided•16 min

Willow Wisdom: Listening To The Intelligence Of Nature

Sybille Webb

4.8guided•15 min

Grounding Your Dreams

Danielle Saborio

4.7guided•6 min

Aquarium Meditation For Infants

Isabelle Fitzgerald

4.7guided•17 min

Allow What Is Vs What You Think Should Be

Eileen Rose Miles

4.7guided•84 min

Past Life Regression Guided Meditation

The Basement Upstairs

4.7guided•13 min

Replacing Self-Criticism With Self-Compassion

Alicia Hite

4.7guided•19 min

Trust The Flow Of Your Feelings

Gayane Kulikyan

4.7guided•5 min

The Journey To Peace: Day 19

Albin Hagberg Medin

4.7guided•11 min

Nam Myoho Renge Kyo (10 min)

Carlos de Bennic

4.8guided•24 min

Mindfulness Of Feelings (Vedanā): Exploring The Three Marks

Michael Lobsang Tenpa

4.6guided•11 min

Dream Incubation Exercise

Angela Grillo

4.6guided•21 min

Intentional Breathing To Increase Resilience & Ease Stress

B Grace Bullock

4.8guided•11 min•

Trauma Informed Meditation: Noticing The Feeling Of Being

Hilary Heart

5guided•14 min

'Listening, Feeling, & Being' Meditation (With Introduction)

Zachary Phillips

4.7guided•40 min

Subjective Reality Is the Place for Liberation

Ajahn Sucitto

4.8guided•15 min•

Being A Witness : Silent Meditation (15 Min)

Nhi Nhi Le

4.8guided•35 min

Anapanasati - Second Tetrad

Danyah D

4.8guided•20 min

Meditation On Loving Presence

Our Echo

4.8guided•10 min•

Communicating Kindly With Yourself

Lucy Draper-Clarke PhD

4.7guided•1 min

The Vitality Of Everything

John Astin

4.8guided•20 min

Effortless Body Awakening

Marlou Kamphuis

4.7guided•21 min

Releasing Judgment

Jordana Reim

5guided•12 min

Focused Attention To The Breath With Awareness To Sensations

Mary Yousif

4.8guided•21 min

Awakening the Senses: Guided Meditation for Aphantasia

Tonya Rothe

5guided•45 min

Trust The Process

Harry Thomas

4.7guided•22 min

Child Sleep Story To Help You Understand Your Feelings

Kerie Logan

4.7guided•13 min

Healing From Trauma & Stress - Being With Feelings

Catherine Cook-Cottone

3.9guided•22 min

Mindfulness Practice - Feelings

Foundation for Developing Compassion and Wisdom

5guided•17 min

Child Learn To Listen To Your Body

Kerie Logan

4.7guided•11 min

Basics: Mindful Noting

Ethan

4.8guided•8 min

Experience Yourself For A Moment...

Sinéad Mooney

4.9guided•13 min

Bring Your Awareness To The Next Level

Amandine LRH

4.8guided•9 min•

Feel The Feelings But Drop The Story

Naami Padi

5guided•9 min

Weather In The Sky

Amy Paggeot

4.7guided•15 min

Calm SOS

Sue Dawson

4.8guided•13 min

Self-Love & Awarenesses Practice

Nastassia Matsulevich

4.9guided•8 min

Day 15 - Feel Good - Unified Mindfulness 30-Day Challenge

Jeff Sinclair

4.7guided•10 min

Let Go Of Generational Emotions You Carried For Too Long

Zjoske Kanters

5guided•7 min

Mindfulness Of Feelings Or Sensations

Jennifer Enders

4.7guided•7 min

Cultivating Gratitude

Sue Dawson

4.6guided•8 min

Happiness, Success & Abundance

Alessandrina Dorer

4.7guided•6 min

Heartbreak Series Day 6 - Ocean Visualisation

Peacebeam

4.8guided•16 min

Comforting Sorrow, Anger And Shame

Tina Jiwa

4.7guided•25 min

Meditation For Grief & Loss

Yogi Bryan

4.7guided•10 min

You Are Not Your Mind - Meditation

Jeff Carreira

4.8guided•5 min

Release Attachment To Your Thoughts

Imani Harrison

4.8guided•16 min

The Love For Life

Dr Martin Meinhardt

4.8guided•44 min

Deep Dive Into Your Chakras - 4.7.2021

Ruthie Hanan

4.7guided•12 min

Self-Compassion Meditation For Highly Sensitive People

Tonya Rothe

4.7guided•14 min

Life Review With Archangel Jeremiel

Gina Nicole

4.7guided•20 min

All Is Well

Joey Hayes

4.8guided•11 min

Chakra Balancing Meditation

Lauri Albert

4.7guided•6 min

Listening To Your Inner Voice

Liesl van der Hoven

4.7guided•7 min

Monkey Mind

Isabelle Fitzgerald

4.8guided•16 min

Loving Kindness Meditation To Cultivate Compassion

Elizabeth Caroline

5guided•18 min

What Is Awareness

Yair Sagy

4.6guided•15 min

Letting Go

Michael Burke

4.7guided•11 min

Facing Aloneness Or Abandonment: Coming Home

Dr. Jenn Au

4.7guided•15 min

Cultivating Gratitude With Feeling

Alyssa Snow

4.7guided•17 min

Acceptance - Drop The Story & Feel The Feelings

Jenny Steadman

4.8guided•2 min

The Seed (For When Someone Dies)

Taes (The Big Heart Journey)

4.8guided•13 min

Mindfulness Of Feeling

Doug Kremm

4.7guided•19 min

Inquiry Meditation 'I Am...'

Twenty Breaths Meditation

4.7guided•3 min

SOS To Ease Your Experience Towards More Helpful Choices

Thor A Rain

4.7guided•8 min

Get Ready For The Weekend

Lindsey O’Connell

4.8guided•11 min

Guided Dancing Meditation: Sacral Chakra

Yvette Vermeer

4.7guided•17 min

The River Nidra

Irena Sekulska

4.7guided•27 min

Sitting Practice - Breath, Body, Sounds & Thoughts

Kate Ryder

4.6guided•7 min

Depression - Banish Dark Thoughts & Feelings

Samantha Russell

4.6guided•12 min

Listen To The Wisdom Of Your Heart

Dorothy Zennuriye Juno

4.7guided•30 min

Healing Through Feelings Practice

Pam Dunn

4.8guided•41 min

Mindfulness In The Infinite Space Around Us

Maggie

4.7guided•24 min

Awareness Of Breath

Kim Brice

4.7guided•10 min

Grounding Attention In The Present - 10 Minute Daily Insight

Julien Lacaille

4.6guided•12 min

Healing PTSD And Trauma Through Feeling

Loula Love

4.7guided•19 min

Heart Light: Indra's Net Meditation

Danielle Van de Velde

4.8guided•12 min

Feel In To The Moment

Nicoya Helm

4.8guided•15 min

Moving From Thinking To Feeling

Adam Stonebraker

4.7guided•20 min

Working With Difficult Emotions - 20 Min

Kevin Griffin

4.7guided•13 min•

Dream Life Visualization

Beena Patel

4.8guided•17 min

Get Into The Feeling Of Your Ideal Life

Leslie DMello

4.7guided•27 min

Vedanupassana

William Jackson

4.7guided•4 min

Feelings As Clouds In The Sky

Kelly Dennis

4.7guided•8 min

Inspired by Scaravelli: 2

Tony Parsons

4.8guided•17 min

Your Heart Holds The Key

Jeffrey Eisen

4.6guided•11 min

Exploring Emotions - The Green Star

Kim Dobell

4.7guided•12 min

The Infinite Vessel: Befriending Pain & Joy

Janaki

4.7guided•14 min•

Morning Manifesting Visualization

Sharon Kirstin

4.8guided•18 min•

Let Go & Heal Meditation

Richard Maule

4.7guided•11 min

Trust Yourself Guided Meditation

Mystical Authenticity

4.7guided•28 min

What Is the Mind?

How to Train a Happy Mind

4.6guided•2 min

Mantra On Thoughts & Feelings: Circuit Breaker

Red Dearnley

4.7guided•7 min

Change Your Beliefs, Change What You See, Feel & Experience

Kimberly Wiebe

4.7guided•22 min

Coming Home To Yourself

Yoga Sutra Shala

4.7guided•15 min

Process Emotions Meditation With Reiki Healing Energy

Andrea Belzer

4.6guided•4 min

Relaxing With What Is

John Astin

4.8guided•10 min

Awareness Of Senses

Ayesha Samji

4.7guided•7 min

Now Here

Jeffrey Eisen

4.8guided•14 min

Nothing Has Been Added. Nothing Has Been Taken Away.

Heidi Escoto

4.6guided•12 min

Healing Through Feeling - Basic

Ken Yamarashi

4.7guided•16 min

Intuition Body Signals: Guided Meditation To Listen To Your Body Intuition

Andrea Belzer

4.8guided•14 min

Circle of Calm (Day 4) - Will + Power

Marianne de Kuyper

4.8guided•17 min

Feeling

Rubén Vásquez

4.7guided•11 min

Just Being With What Is

Holly Erin Copeland

4.7guided•19 min

Observing The Feelings

Yoga Sutra Shala

4.6guided•16 min

Permission To Be As We Are

Padma Gordon

4.6guided•9 min

Food, Eating, And Being With: Mindfulness Of My Body

Catherine Cook-Cottone

4.6guided•9 min

Food, Eating, And Being With: Mindfulness Of My Body

Catherine Cook-Cottone

4.8guided•13 min

The Clarity Experience - Day 1

Maria José Escobar

4.6guided•20 min

Transform Your Feelings: Inner Child Work

Joelle Anderson

4.7guided•15 min

Challenging The Mind To Create Awareness

Heston Renick

4.7guided•16 min

Right Effort

Mandy Young

4.6guided•10 min

Release Envy & Resentment Meditation

Melissa Maloney

4.8guided•17 min

Willingness To Feel & Share Everything - Day 247

Carlos de Bennic

4.7guided•17 min

Future Future, Past Past

Sarah Capua

4.7guided•1 min

Minute Magic Mini Series - How do I feel? part 3

Estelle Godsman

4.8guided•30 min

Loving Yourself - Embracing Your Emotions

Salina

4.6guided•2 min

A Space To Pause

Dan

4.7guided•22 min

Yoga Nidra On Opposites

Jill Elkin

4.7guided•2 min

Focus On Someone Easy To Love

Nicholas "Quazzy" Herd

4.7guided•17 min

Grounding And Awareness For Stress Relief

Jacquie Dunbar

4.6guided•4 min

Morning Practice To Manifest Your Vision

Sandy Kaufmann Coaching

4.8guided•10 min

Present Moment Meditation: I am here.

Allison Roman

4.7guided•13 min

Meditation For Feeling Now

Justyn O’Neill

4.7guided•8 min

The Practice Of Resting

Neil McKinlay

4.7guided•7 min

You Are Here: Get Out Of Your Head And Into Your Self

Kimberly Novosel

4.7guided•5 min

Leaves On The Stream

Sabine Paul

4.7guided•10 min

Guided Release Beliefs Thoughts Etc Of Others (Subliminals)

Lisa McConnell

4.6guided•9 min

Cultivating Self-Compassion

Ellie Foden

4.7guided•11 min

Healing Through Feeling

Isabella Guevara

4.6guided•11 min

Visioning The Clarity Of Your Path

Gina Marotta

4.6guided•7 min

Your Best Moment

Dr Colleen Pearson

4.6guided•27 min

Find & Release Root Cause Of Social Anxiety For Deep Healing

Jessica M P

4.6guided•13 min

Intention Setting Meditation

Bara Calda

4.6guided•3 min

3 Minute Breathing Space

Les Aria

4.7guided•25 min

Explore Beyond The Mind

Rohit Bhardwaj

4.5guided•18 min

Beautiful Feelings

Willa Blythe Baker

4.7guided•5 min

Love And Gratitude Meditation

Keely O’Connor

4.6guided•13 min

Mindfulness Meditation

Padma Rukmini devi dasi

4.7guided•7 min

Breathe A Mindful Story Chapter 7

Stories by Mimi

4.6guided•5 min

Accept The Present Moment

Kim Robinson

4.6guided•13 min

Meditation On Acceptance

Jean Vitrano, Mindfulness Facilitator

4.7guided•8 min

R.A.I.N. - A Self-Compassion Practice

Janine Tandy

4.5guided•8 min

Listen to the Quality of Your Feelings

Susan

4.6guided•15 min

Heart Opening Breathwork - Fast Stress And Anxiety Relief

Ben Holt

4.7guided•27 min

Relax Into Release: Loosen The Grip Of Anxiety & Stress

Elizabeth Raymond

4.7guided•12 min

Meditation To Anchor Success

Eloise Skye

4.7guided•6 min

Feeling Is Your Super Power

Becca Maureena

4.6guided•14 min

Self-Awareness

Breeona Chamberlain

4.7guided•6 min

Mindful Check-In For Self-Awareness

Liesl van der Hoven

4.6guided•7 min

Mindful Awareness Practice

Joseph Wilner

4.6guided•10 min

Birthing Room Of Peace

Laur Berman

4.7guided•13 min

Peace, Relaxation And Intention: Guided Short Meditation

Jessica Clark

4.5guided•5 min

5 Minutes To Parenting Patience

Jasmin Terrany

4.6guided•9 min

Taming The Inner Critic

Lydia Baksh

4.8guided•29 min

The Art Of Living The Full Human Experience!

Mitesh Oswal

4.6guided•11 min

Sensitive Beings Anxiety Meditation

Linda Simpson

4.5guided•6 min

Acceptance Of Thoughts And Feelings

Beacon Mindfulness with Leslee Belzer, PhD

4.6guided•21 min

Balancing The Chakras

Nikki Morris

4.7guided•23 min

The Elements

Cari

4.6guided•2 min

Zen Story: The Woodcutter

Charles Freligh

4.6guided•11 min

Honoring Our Feelings Of Loss

Verna Fisher

4.7guided•5 min

Calming And Centering

Chloe Chaput

4.7guided•5 min

Calming And Centering

Chloe Chaput

4.7guided•10 min

Meditation To Experience Your Spirit Family With You

Evelien van Ommen

4.7guided•15 min

Sitting Practice 15-Min (The Mindful Christian)

Irene Kraegel

4.7guided•72 min

Yoga Nidra To Resolve How You Feel About A Situation

Stefano Campagna

4.6guided•20 min

Spaciousness With Feeling & Emotion

Jogen Sensei

4.6guided•4 min

Rise Above Your Thoughts And Feelings

Isik Tlabar

4.6guided•10 min

The Five Remembrances

Methods of Contemplation

4.7guided•9 min

Explore Your Worlds

Michelle Cawley

4.6guided•27 min•

Lauren's Other World | Story For Bedtime

Cory Cochiolo

4.6guided•14 min

Making Space For All Of Our Feelings Throughout Pregnancy

Colleen Larkin

4.7guided•12 min

Day 16 - Trusteeship

Janita Hargoven

4.5guided•10 min

Cultivate Calm, Kindness & Self Compassion With Mindful Breathing

Page Heenan

4.6guided•9 min

Entering The Field Of The Heart | Unconditional Love, Feeling & Allowing

Dr. Samantha Wellappili

4.6guided•11 min

You Don't Have To Do Anything

Katie ortiz

4.6guided•13 min

Open Awareness Meditation For Peace And Calm

Megan Whitney

4.6guided•13 min

Manifesting Desires

Ashley Fiorilli

4.6guided•24 min

Mindfulness Of Feelings

Ondy Willson

4.6guided•35 min

Yoga Nidra On Experiencing Flow

Garry Appel Yoga

4.5guided•8 min

Evening Inner Peace

Sarah Weber

4.6guided•10 min

Mindfulness Practice - Body Awareness, Naming Emotions & Feelings

Gita Nilforoush

4.7guided•10 min

5.1 Concentration & Awareness - Sounds, Thoughts, Feelings, Open Awareness

Jeroen

4.7guided•14 min

For When You Have The Holiday Blues

Alli Littlejohn

4.7guided•12 min

Letting Life Move Through You

Tamara Catharina

4.7guided•4 min

Echoes Of One

Laura Moncrieffe

4.6guided•18 min•

Every Day, I Feel Better And Better About Myself

Alison Potts

4.6guided•7 min

Embrace & Release: A Meditation For Thoughts And Feelings

Karen Farrell

4.6guided•14 min

Meditation To Calm The Busy Mind

Stacy | Irie Soul

4.6guided•24 min

Who Am I?

Yoga Sutra Shala