5 Minutes To Parenting Patience

Our feelings are our responsiblity. Our children don't deserve our pain. As difficult as it is to admit, I can understand why people hurt their children. There are moments that it takes every ounce of strength I can find, to refrain from saying or doing the terrible things that are raging inside of me. It is in those moments, or hopefully pre-emptively, that this meditation can help us refrain from taking out our pain on our children, and remember their innocence, so that we can access the infinite love we truly have for them, especially when it's hard.

Reviews

Brought me from 10/10 anxiety and frustration right down. I'll be using this regularly.

Thank you, this helped me a lot to calm down. <3

Amazing, thank you ❤︎❤︎

Wow. Started slow and at first I wondered how it was related to parenting at all. About midway through it became very powerful. Thanks.

Thank you for this gift (as my 4yo shout-sings Christmas songs in the background). 😁💓🙏🏼

Deeply calming and highly effective. It's hard to believe this is only 5 minutes. Thank you. ✌️☮️💜

I am an auntie that needed some help, so thank you 🙏🏻

Parenting is often stressful, so this gentle, soothing reminder is very therapeutic. Thank you.

Beautiful. Calmed me right down and helped me focus on what was truly important. Thank you!

I actually liked that the words ended without warning. The chimes also ended so I knew it was at the end, but it allowed me to stay where I was and come back when I was ready.

Great message and chimes!

Soothing and short. Thank you 🙏🏻