09:43

Taming The Inner Critic

Name: Taming The Inner Critic
Uploaded: 2021-02-10T09:49:29.000Z
Duration: 9 min 43 s
Channel: Lydia Baksh
Description: We all have an Inner Critic, which when left unchecked, can become unruly and sabotage our happiness. With this exercise you will be guided on a journey to tame your inner critic... bringing it out of the shadows and into the light of awareness... where it can no longer gain control over your thoughts, feelings, and sense of self. Practiced regularly this process can be transformational!

by Lydia Baksh

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

923

We all have an Inner Critic, which when left unchecked, can become unruly and sabotage our happiness. With this exercise you will be guided on a journey to tame your inner critic... bringing it out of the shadows and into the light of awareness... where it can no longer gain control over your thoughts, feelings, and sense of self. Practiced regularly this process can be transformational!

Inner Critic Happiness Awareness Thoughts Feelings Sense Of Self Transformation Higher Self Self Worth Personal Power Self Awareness Negative Thoughts Higher Self Connection Personal Power Restorations

Meet your Teacher

Lydia Baksh

Forest Row, United Kingdom

Meet your Teacher

Lydia Baksh

Forest Row, United Kingdom

© 2026 Lydia Baksh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.