Self-Awareness
14:10
14:10

Self-Awareness

by Breeona Chamberlain

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
430

Connect with your internal self-awareness. Begin your journey to clearly see your values, passions, behaviors, strengths, reactions, and feelings. Practicing self-awareness can make us more proactive, allowing positive self-development; work creatively and productively, and experience pride in ourselves; leads to better decision-making, and enhance self-confidence. Enjoy!

Self AwarenessValuesPassionsBehaviorsStrengthsReactionsFeelingsSelf DevelopmentCreativityProductivityPrideDecision MakingSelf ConfidenceBody ScanEmotional ReleaseGratitudeBreathing AwarenessPositive AffirmationsProactivityVisualizations

Meet your Teacher

Breeona Chamberlain

New York, NY, USA

Meet your Teacher

Breeona Chamberlain

New York, NY, USA