Now,
Let's begin.
Sit with your spine upright.
Close your eyes and come into the center of your head.
Create a rose out in front of you at arm's length and use it to clean out the center of your head.
Let the rose collect up anyone else's energy that might be there,
Any negative thinking,
Or just anything you're ready to let go of.
A little house cleaning.
Put the rose out in front of you and destroy the rose.
Allow the energy to move easily.
Did you ever feel like you should fix things for other people?
Or you have a conversation with someone who's having a problem and you felt good when you started and then you felt worse afterwards?
Sometimes it's because we match their crown chakra,
The seventh chakra,
Sahasra,
It's called in Sanskrit.
And then we go down in a hole with them.
How we feel in the body is highly affected by the energy that we're running in the crown chakra.
It sets the energy for the rest of the energy flow in your body and aura.
It's not great and it's not helpful to them or you to lower your vibration to match them.
The other thing some people have a tendency to do to try to heal another person is to run their energy through their body.
You may not be aware you're doing it but you'll feel poorly after a conversation,
For example.
And sometimes for days afterwards.
So let's take a look at what's at the root of this and make some shifts.
With your attention at the center of your head,
Create a chakra person out in front of you.
And then allow little white lights to light up on that chakra person everywhere there are beliefs that you can change how people feel.
That you can control how they feel.
And notice what areas those lights light up in.
Is it an area where you experience pain or blockage in your body?
Now create a rose out in front of you and use that rose to collect up those little white lights and then destroy the rose.
So we're letting go of old beliefs.
Now have little white lights light up everywhere there are habits of thinking that you need to match other people's energy to feel safe.
Especially when you might walk into a room.
Use a rose to collect up those white lights and then destroy the rose.
And now destroy the chakra person.
And then take a nice relaxing breath.
Create a rose out in front and let that rose collect up anywhere you hold energy that says you cannot own and manage your own energy.
Put the rose out in front and destroy the rose.
Create another rose out in front of you and just allow that rose to be a sticky rose and let it collect up anywhere you hold the belief that you can fix other people by running their energy through your space.
Now you may not be conscious that you do that but if you feel other people's pain that's what you're doing.
And then put the rose out in front of you and destroy the rose.
Now it may not change all at once but this will start to give you greater awareness of it and it may reduce it or may even get rid of it right away.
And now create another rose at arm's length in front of you and put into that rose the courage,
Strength,
Self-awareness and the sense of self with a capital S that you would like to have.
See we all have that knowing deep inside us.
Now give the rose a grounding cord to the center of the planet.
Release anybody else's energy out of there and then connect that rose to Purusha or the divine intelligence of the universe.
And then snip the stem of the rose just imagine a little some snips and then let that rose go out to the universe to come back to you.
And now create a gold sun over your head and put into that gold sun the energy that you'd like to run in your crown in your Sahasrara today.
Perhaps clarity and courage,
Trust,
Strength,
Self-love and love of the divine.
When you're ready,
Pop a hole in the gold sun and allow bright gold high vibration energy to pour into the top of the head filling all the cells of your body.
Filling your grounding cord and filling your aura.
Keeping the aura even on all sides.
And when you're ready,
Open the eyes slowly.
I hope you enjoyed the practice.
Use your imagination throughout the day to access your intuition.
Be aware of your own energy and see what happens.
Until next time.
