
35:29
35:29
Yoga Nidra On Experiencing Flow
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
253
This unique practice facilitates the exploration of the nature of the flow. It examines the body, breath, sensations, feelings, and the thinking process in a way that allows the listener to intuitively understand experience the ever-presence of flow in every aspect of our nature. This is a live Yoga Nidra practice streamed on May 21, 2020.
Yoga NidraFlowExplorationBodySensationsFeelingsThought ProcessesExperienceBody ScanShavasanaBreathingBody HeavinessLightnessEnergy FlowAngerPeaceLoving KindnessAlternate Nostril BreathingLightness TherapyPeacefulnessBreathing AwarenessEnergy Flow VisualizationsIntuitionSensations Of MoistureVisualizations
Meet your Teacher

Garry AppelyogA
Denver, CO, USA
