Guided Meditations for Compassion

4.8guided•17 min

The Gift Of Self Compassion

Fleur Chambers

4.8guided•2 min

A Gentle Pause: Loving the Unlovable

Mar Healy

4.8guided•22 min

Growing Inner Happiness

Fleur Chambers

4.8guided•14 min

Heart Coherence

Amanda Helen

4.7guided•7 min

7-Minute Morning Meditation For Releasing The Inner Critic

Liza Colpa

4.8guided•40 min

Inner Child Healing

Oliver James Jenkin

4.8guided•17 min

Loving Kindness Practice

Moun D'Simone

4.9guided•39 min

The Vibration Of Your Being (Guided Meditation With Music)

Simple Being

4.8guided•7 min•

A Meditation On Gratitude

Jack Kornfield

4.8guided•10 min

A Week Of Peace - Day 7: Space

Peacebeam

4.8guided•26 min

Sitting With Heartbreak

Ellie Grace

4.8guided•9 min

Manifesting Boundaries For Work + Life

Liza Colpa

4.9guided•20 min

I Am Love — Heart Chakra Energy Clearing

Amy Patee

4.8guided•23 min

The Lotus

Annemaree Rowley

4.8guided•12 min

Violet Flame Transformation Meditation

Angie Caneva

4.8guided•10 min

Loving Kindness And Compassion

Camilla Sacre-Dallerup

4.8guided•11 min

Heart Check In

Sacha Stewart

4.8guided•6 min

I Am Ready For Love

Veronica Clark

4.8guided•9 min

A Week Of Peace - Day 5: The Moment

Peacebeam

4.9guided•13 min

Welcome Peace + Soothe - Inner Autumn - Premenstrual Phase

Hayley Rose

4.9guided•16 min

Lectio Divina: God Is Love

Mark Gladman

4.9guided•11 min•

Supporting A Loved One Through A Difficult Time

Kate James

4.9guided•14 min

Healing The World Through Healing Ourselves

Sarah Oben

4.7guided•13 min

Short And Super Sweet Morning Practice

Fleur Chambers

4.8guided•5 min

Please Don't Be So Hard On Yourself

Naami Padi

4.8guided•11 min

Throat Chakra Guided Meditation For Truth In Expression

Natalie Perez

4.9guided•19 min

You Are Worthy Of Unconditional Love (Younger Self Journey)

Darius Bashar

4.9guided•10 min

108 Recitations Of The Green Tara Mantra

Hridaya Yoga

4.9guided•19 min

Reiki Energy Bath Meditation

Gwen Allison - My Spiritual Butterfly

4.9guided•36 min

36-Minute Nidra Nap To Reclaim Your Energy

Sarah Eiler

4.9guided•12 min

You Are Love

Lee Harris

4.8guided•14 min

Compassionate Body Scan

Vidyamala Burch

4.8guided•11 min

I Am Enough Meditation

Liza Colpa

4.6guided•5 min

Rise And Shine

Andy Hobson

4.9guided•21 min

Psalm 23

Lou Redmond

4.7guided•8 min

Be Happy | Morning Meditation

Amanda Sellers

4.8guided•19 min

Let Go Of Fear

Glenn Harrold

4.9guided•13 min

Calming Triggers With Internal Family Systems (IFS)

Jenna Riemersma

4.8guided•21 min

Tonglen: A Practice of Compassionate Presence

Ruth King

4.8guided•9 min

Owning Your Truth In Addiction

Pamela Rueda

4.8guided•15 min

From Frustration To Freedom

David Gandelman

4.8guided•5 min

Finding Peace Here & Now - 5 Min Daily Insight

Hugh Byrne

4.8guided•2 min

Pause For Prayer - Great Spirit

Tony Brady

4.7guided•13 min

Mindful Morning Meditation

Kate James

4.8guided•18 min

Self Love | Guided Practice

Emyrald Sinclaire

4.8guided•30 min

Being With Difficulty (MBCT)

Nick Kientsch

4.8guided•5 min

Letting Go Of Stress & Anxiety - 5 Min Daily Insight

Tara Brach

4.9guided•33 min•

Anything is Possible - Raising Your Vibration Meditation

Vaz Sriharan

4.7guided•7 min

A Simple Morning Practice

Al Jeffery

4.8guided•16 min

Shared Story Series: Longing

Bethany Auriel-Hagan

4.8guided•16 min

Enter The Morning Mindfully

Tony Brady

4.8guided•14 min

Powerful Affirmations For Health - It Works!

Pura Rasa

4.9guided•15 min

Simple Clearing For Your Physical & Energetic Body

Kimberly

4.8guided•6 min

Loving Kindness On The Go

Manoj Dias

4.8guided•8 min

Chakra Balancing

Kiran Chugani

4.9guided•23 min

Self-Compassion Healing Meditation

Kate James

4.9guided•15 min

Simple Clearing For Your Physical & Energetic Body

Kimberly

4.8guided•6 min

Loving Kindness On The Go

Manoj Dias

4.8guided•8 min

Chakra Balancing

Kiran Chugani

4.9guided•23 min

Self-Compassion Healing Meditation

Kate James

4.8guided•20 min

You Are Acceptance

Hannah Leatherbury

4.8guided•17 min

The Secret Of Self-Healing

Tomek Wyczesany, Ph.D.

4.8guided•8 min•

Notice The Spiral

Martha Beck

4.8guided•25 min

Smile Meditation

Tara Brach

4.9guided•61 min

Affirmations For Healthy Weight

Kathryn Remati

4.8guided•22 min

Embodied Healing Vortex

Jason McGrice

4.7guided•20 min

Loving-Kindness With Self-Compassion

Kristin Neff

4.9guided•74 min

Experience Miracles & Transformation With The Ho'oponopono Mantra | Healing, Forgiveness, Growth

Alessandrina Dorer

4.7guided•19 min

Sleep Meditation, End Of Day, Lying In Bed

Nick Begley

4.8guided•15 min

Nervous System Regulation

Lexy Davis

4.8guided•16 min•

It Starts With Self-Acceptance

Justin Michael Williams

4.8guided•10 min

Learning To Love: A Compassion-Based Practice

Dora Kamau

4.8guided•29 min

Back To Sleep With Chakra Alignment For Beginners

Jason Stephenson

4.8guided•9 min

Vagal Nerve Meditation

David Hayden

4.9guided•15 min•

A Prayerful Wish For You As A New Day Begins

Tony Brady

4.8guided•16 min

Healing From Heartache

David Gandelman

4.9guided•11 min

Look Up Child

Vanessa Michele

4.8guided•9 min

Breathe & Be Here

Lisa Jakub

4.7guided•11 min

Rise & Shine: Morning Reset With Gratitude

Elliott Treves

4.8guided•24 min

"Turning Toward" Physical Pain

Dave Potter (Palouse Mindfulness)

4.1guided•16 min

Increase Compassion & Empathy

Ora Nadrich

4.7guided•4 min

Note To Self: Meditation For Inner-Peace

Alex Elle

4.8guided•12 min

Just Got Home

Andy Hobson

4.7guided•45 min

Journey Through Pain

Andy Hobson

4.7guided•9 min

Soothing Anxiety

Andrea Wachter

4.8guided•38 min

Affirmation: I Am Healing And Good Things Are Coming

Alison Potts

4.9guided•27 min

Positive Affirmations • 21 Day Uplifting Meditation Series

Pura Rasa

4.7guided•30 min

Day 1: The Rhythm of Sleep

Bethany Auriel-Hagan

4.9guided•16 min

A Cat Called Sparkle

Jacqueline Watson

4.8guided•17 min

Awareness Of An Abundant Heart

Tomek Wyczesany, Ph.D.

4.8guided•21 min

Buddha's Noble Eightfold Path

Tony Brady

4.8guided•14 min

Quieten Your Inner Critic

Kate James

4.9guided•24 min

Woman Witch Goddess: Oracle Messages

Enchanted Journeys with Sarah Robinson

4.8guided•39 min

Affirmations For Self-Love: Sleep Session

Ellen Mouton

4.8guided•6 min

Keep Going: An Inspirational Message

Paul Berry

4.8guided•26 min

After Surgery: With Music

Keziah Gibbons

4.9guided•50 min

Receiving Kwan Yin Bodhisattva's Blessing

Ajahn Achalo

4.8guided•15 min

I Am Strong

Alexandra Love

4.9guided•13 min•

Beginners Breathwork: Hello Breath. We Did It!

Susan Oubari

4.9guided•17 min

Yoni Connection And Energy Clearing

Elena Lynn Wolfbrandt

4.9guided•21 min

Chakra Cleansing Ho’oponopono Meditation

Ipek Williamson

4.8guided•11 min

Gratitude Practice

Moun D'Simone

4.8guided•6 min

Morning Meditation With Visualization And Gratitude

Amanda Sellers

4.9guided•71 min

Sacred Dreaming With Mother Mary

Rebekah Muir Zecker

4.9guided•20 min

I Am Safe - Words Of Affirmation For Black Women

Fatima Farmer

4.8guided•31 min

Yoga Nidra For Calming The Nervous System (No Chant At End)

Jesse Carter

4.8guided•8 min

Deep Relaxation & Restoration For The Mind & Body (8-Min)

Luke McLeod

4.7guided•11 min

Open Sky Of The Mind

Joseph Goldstein

4.8guided•28 min

Trauma Healing - Inner Child Visualization

Dr. Megan Kirk Chang

4.8guided•20 min

Chakra Clearing And Healing

Michelle Cervantez

4.8guided•10 min

Meditation For Empaths

Chelsea Pottenger

4.8guided•30 min

MIDL: Experiencing The Whole Breath

Stephen Procter

4.9guided•180 min•

Energy Cleanse Sleep Meditation: Sacred Ceremony

Pura Rasa

4.9guided•18 min•

Mindfulness Meditation: Empathy - A Gift To Myself

Annemaree Rowley

4.9guided•48 min

Yoga Nidra — Becoming The Witness

Heidi Hancock

4.8guided•23 min

Meditation: Awakening Compassion With Tonglen

Tara Brach

4.8guided•20 min

Connecting To Your Intuition

Lauren Miller

4.9guided•13 min

How To Stay Positive In The Time Of A Pandemic

Tomek Wyczesany, Ph.D.

4.8guided•120 min

Weight Loss Sleep Meditation With Sleep Affirmations

Nicky Sutton

4.8guided•7 min

Letting Enough Be Enough

Adam Bumpus

4.8guided•14 min

Mindfulness Meditation For Cultivating Presence

Jay Chodagam

4.9guided•29 min•

Vipassana Meditation Silent Watcher

Bhante Sujatha

4.8guided•6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.9guided•49 min

Heart Chakra Yoga Nidra | 45 Minutes For Self Love & Healing

Kristyn Rose Foster

4.8guided•12 min

A Message To Anxiety

Andrea Wachter

4.9guided•32 min

The Healing Power Of Love

Linda Hall

4.9guided•4 min•

Prayers For Strength And Love

Sequoia Henning

4.9guided•120 min

Inner Child Healing Sleep Meditation

Nicky Sutton

4.9guided•12 min•

Into The Light

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•21 min

Affirmations For Healing From Narcissistic Entanglements

Susan Meyer

4.8guided•19 min

Gratitude Meditation - Cultivating Feelings Of Gratefulness

Chibs Okereke

4.8guided•15 min

You Are Loved

Sarah Oben

4.8guided•23 min

"Turning Toward" Difficult Emotions

Dave Potter (Palouse Mindfulness)

4.8guided•10 min

You Are Safe

Epiphany Mason

4.9guided•11 min

What Would Love Do?

Lucy Love

4.8guided•4 min

Morning Prayer - Yielded

Tanya Murphy

4.8guided•13 min

Morning Affirmations

Andrea Wachter

4.8guided•21 min

Chakra Alignment For Depression

Carrie Suwal

4.9guided•22 min•

Yoga Nidra Meditation For Sacred Living

Zoe Kanat

4.8guided•10 min

I See You And I Love You

Lucy Love

4.9guided•65 min

Winter Dreams On Lake Michigan

Michelle's Sanctuary

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided•15 min

4 Day Mindfulness Challenge For Mothers - Day 1 Good Morning

Fleur Chambers

4.9guided•17 min

The Guest House: Welcoming Your Emotions

Michael

4.9guided•18 min

Loving Connection Body Scan

Amy V. Cooper

4.8guided•15 min

Opening, Aligning And Balancing Your Chakras

Padma Rukmini devi dasi

4.8guided•10 min

Move From Your Head To Your Heart - 10 Min Daily Insight

Annemaree Rowley

4.9guided•5 min

Alternative Prayer Of St. Francis

Tony Brady

4.7guided•15 min

Lovingkindness Meditation

Sharon Salzberg

4.9guided•53 min

Becoming The Greatest Version Of Yourself | Meet The Future

Alessandrina Dorer

4.9guided•20 min

Future Self/Dream Magnet (Meditation + Visualization)

Darius Bashar

4.8guided•21 min

Bless + Release (Morning Meditation)

Darius Bashar

4.8guided•10 min

A Mantra: Today, I Let Go

Joe Stuczynski

4.9guided•17 min

EFT To Support The Nervous System

Sal Worringham

4.9guided•25 min

Exiting The Cave

Amar Energy

4.9guided•33 min

Metta Love Yoga Nidra

Nid Ra

4.9guided•29 min

Grief: Riding The Waves

Patty Hlava, Ph.D.

4.8guided•14 min

Loving Kindness Meditation

Valerie (vimalasara) Mason-John

4.8guided•15 min

Meeting Anxiety With Love

John Siddique

4.8guided•31 min

Meditation For Anxiety, Panic Attacks, Worry & Self Doubt

Naomi - Soul Tranquility Healing

4.8guided•14 min

Morning Meditation Of Gratitude

Marcie James

4.9guided•14 min

Buddhism For Sleep | GSP Ep 77

David Gandelman

4.9guided•14 min

Connecting To One Part Of You: Parts Work IFS Internal Family Systems

Emma Donovan

4.8guided•9 min

Beginners Meditation For Less Stress

Fleur Chambers

4.8guided•16 min

Taming The Monkey Mind

Elliott Treves

4.9guided•37 min

A Prayer For Presence, Gratitude, And Kindness

Julian Maddock

4.8guided•17 min

Meeting Your Future Self

Vaz Sriharan

4.9guided•21 min

Reiki Healing - Recovery From Illness

Caroline Dearlove

4.9guided•26 min

Sacral Chakra Healing

Vaz Sriharan

4.8guided•12 min

Peace Is Calling Me - 12 Min Daily Insight

Annemaree Rowley

4.9guided•15 min

Sacred Evenings For Mothers

Jody McGrice

4.9guided•9 min

I AM Responsible: Empowerment Affirmational Prayer

Vaz Sriharan

4.8guided•19 min

Supporting Your Body During Illness

Dr. Femke E. Bakker

4.8guided•33 min

Embodied Journey: 'Parts Work'

In Memory of Ralph De La Rosa

4.9guided•19 min

Celebrate The Here And Now

Darius Bashar

4.9guided•21 min

Morning Affirmations To Feel Strong, Confident + Supported

Darius Bashar

4.9guided•22 min

Simple Opening To God’s Presence

Julian Maddock

4.9guided•12 min

The Power Of Yes

Tara Brach

4.8guided•17 min

Healing Light For The Body

Laura Pageau

4.8guided•10 min

Lovingkindness Meditation 10 Minute Daily Insight Practice

Sharon Salzberg

4.8guided•159 min

Experience Complete Physical, Mental, Emotional & Spiritual Healing

Alessandrina Dorer

4.8guided•10 min

I Surrender - 10 Min Guided Prayer & Meditation

Vaz Sriharan

4.9guided•2 min•

Short Morning Prayers To Great Spirit

Sequoia Henning

4.8guided•25 min

Yoga Nidra For Self-Love

Zoe Kanat

4.7guided•14 min

Miracle Morning Guided Meditation

Pura Rasa

4.9guided•13 min

The Crystal Pyramid Meditation With Archangel Raphael & The Emerald Green Healing Ray

Mel Collins - HSP

4.9guided•28 min

Heart Opening Yoga Nidra 528 Hz

Kristi Kuttner

4.9guided•20 min

What Does Your Heart Want You To Know (In This Moment)?

Darius Bashar

4.8guided•60 min

Metta: Loving Kindness

MC Brigitte Schrottenbacher

4.9guided•13 min

Divine Feminine Energy - Sacral Chakra Reiki

Jade Mordente

4.9guided•25 min

Open Heart And Inner Child Meditation

Bodhi Samuel

4.9guided•11 min

Breastfeeding Meditation

Emma Maidment

4.8guided•18 min

Be Your Best Friend

Pamela Rueda

4.8guided•21 min

Self-Care In Times Of Difficulty

Tomek Wyczesany, Ph.D.

4.9guided•13 min•

Somatic Tracking

Kirsty Lyon

4.9guided•24 min

Silver, Blue Rose Chakra Healing

Sal Worringham

4.8guided•21 min

Self-Care In Times Of Difficulty

Tomek Wyczesany, Ph.D.

4.9guided•13 min•

Somatic Tracking

Kirsty Lyon

4.9guided•24 min

Silver, Blue Rose Chakra Healing

Sal Worringham

4.9guided•18 min

Light Warrior: Embracing Darkness With Love

Carrie Suwal

4.9guided•19 min

Kuan Yin Lavender Flame Heart Healing Meditation

Kathryn Mussell

4.8guided•5 min

Morning Empowerment Affirmations

Emma Orlando

4.7guided•16 min

Befriending Anxiety

Willa Blythe Baker

4.7guided•3 min

Morning Peace & Compassion Prayer

Gillian Sanger

4.8guided•10 min

Rainbow Breathing For Your Kids

Susanne Benton

4.8guided•17 min

Release Negative Emotions & Self Soothe

Ellie Grace

4.8guided•38 min

Emotional Healing Through Self-Compassion: Extended Version

Laura Garrison-Brook

4.8guided•14 min

Forgiveness

Peter Russell

4.8guided•30 min

Sacred Walking Meditation

Ruthi Cohen-Joyner

4.8guided•16 min

Healing The Inner Child

Alessandrina Dorer

4.8guided•3 min

Affirmations For Letting Go, Shedding The Old, & Expansion

E.L.Dan

4.8guided•2 min

A Poem - Consciously Falling Apart

Sez Kristiansen

5guided•115 min

Developing Deep And Vast Compassion Meditation #3

Ajahn Achalo

4.8guided•9 min

Transformational Abundance And Manifestation Meditation

Sophia Del Pizzo

4.9guided•21 min•

Heart of Gratitude Meditation

Selena Lael

4.8guided•18 min

Your Inner Wholeness

John Siddique

4.8guided•16 min•

Awakening Acceptance

davidji

4.9guided•90 min

Rainy Dreams In The Amazon | Bedtime Story To Fall Asleep

Michelle's Sanctuary

4.7guided•24 min

Healing and Letting Go

Meg James

4.8guided•11 min

Healing Through Forgiveness Meditation

Ranjith Vallathol

4.8guided•18 min

Prayer To Release Fears, Doubts & Worries

Vaz Sriharan

4.8guided•28 min

Personal Transformation: Becoming Whole And Thriving

Alessandrina Dorer

4.8guided•13 min

Quick Compassion

Meg James

4.8guided•20 min

Gratitude Meditation

Ellie Grace

4.9guided•26 min

Green Tara Practice – Compassion And Wisdom

Michael Lobsang Tenpa

4.8guided•7 min

Waning Moon Prayer: Releasing

Rachel Hillary

4.9guided•26 min

Seek To Understand

Lou Redmond

4.8guided•22 min

Forgive Yourself

Michael Mackintosh

4.8guided•9 min

Release The Heaviness

Susy O'Hare

4.8guided•24 min

Every Day Body Scan

Tomek Wyczesany, Ph.D.

4.8guided•2 min

I Love You, I've Got You

Natasha Mayet

4.9guided•13 min

Healing & Surrendering With Divine Mother Mary

Tina Marie Bertoli

4.8guided•17 min

Goodbye Comparison, Hello Compassion

Fleur Chambers

4.8guided•24 min

Just Like Me

Jack Kornfield

4.8guided•5 min

Manifesting Productivity With Compassion

Liza Colpa

4.9guided•20 min

Vajrasattva Purification Practice

Michael Lobsang Tenpa

4.9guided•9 min

Uncover Your Hidden Prejudices

Justin Michael Williams

4.8guided•20 min

Create Your Day

Sacha Stewart

4.9guided•13 min•

Morning Affirmations For Sensitive Souls

Vicky Wolf

4.8guided•7 min

Self Reflection Meditation To Manifest Confidence

Liza Colpa

4.8guided•2 min

Good Morning Prayer

Sequoia Henning

4.9guided•44 min

Body Scan To Soothe And Settle (With Music) Insight Live

Barbara Gibson

4.8guided•22 min

Energise - Engage - Create: Day 1

Tomek Wyczesany, Ph.D.

4.9guided•12 min

Holiday Intention Setting Meditation

Liza Colpa

4.7guided•5 min

Equanimity Meditation

Jack Kornfield

4.9guided•32 min

Emotional Trigger Rescue: Heal What Hurts Meditation

Maria Toso

4.9guided•33 min

Calling In A Soul For Healing, Forgiveness & Surrender

Vaz Sriharan

4.8guided•10 min

Self-Compassion Meditation

Hugh Byrne

4.9guided•16 min

You Are Amazing

Tony Brady

4.9guided•19 min

Yoga Nidra - Resting In Source Consciousness

Debra Hall

4.8guided•3 min

A Poem & Affirmations For Embracing Your Humanness

E.L.Dan

4.8guided•10 min

Short Self-Reiki Chakra-Balancing

SVL

4.9guided•19 min

Yoga Nidra - Resting In Source Consciousness

Debra Hall

4.8guided•3 min

A Poem & Affirmations For Embracing Your Humanness

E.L.Dan

4.8guided•10 min

Short Self-Reiki Chakra-Balancing

SVL

4.8guided•14 min

A Dog Called Lucy

Jacqueline Watson

4.9guided•54 min

Cottage On A Snowy Island | Sleep Story

Michelle's Sanctuary

4.9guided•26 min

Root Chakra Healing - Guided Meditation

Vaz Sriharan

4.7guided•20 min

Self Healing Journey

Renee Rotkopf

4.8guided•20 min

Giving And Receiving Compassion

Kristin Neff

4.9guided•25 min

Healing From Heartbreak

Ben Douch

4.8guided•11 min

What's In The Way Is The Way

Jenna Riemersma

4.9guided•30 min

Healing From The Past

David Gandelman

4.9guided•11 min

Radical Acceptance Of Pain

Tara Brach

4.9guided•42 min

Liberating The Past And Stepping Into Love And Creativity

Alessandrina Dorer

4.8guided•19 min

Tonglen: Transforming Suffering Into Compassion

Tara Brach

4.7guided•7 min

Wake Up Happy - 7 Mins Morning Ritual Full of Positive Vibes

Fiona Brennan

4.8guided•15 min

You Are Courage

Hannah Leatherbury

4.8guided•17 min

Stillness In The Storm

Sarah Oben

4.8guided•9 min

Daya (Loving Kindness): To Fill Your Heart With Love

Nanak Naam

4.9guided•20 min

Come Back To Yourself

Darius Bashar

4.8guided•29 min

Rest In The Flow Of Love

Katharine Chestnut

4.9guided•16 min

Love Chamber Meditation

Amar Energy

4.8guided•21 min

Meditation To Help Bring More Love, Wealth & Abundance Into Your Life

Darius Bashar

4.8guided•12 min

Inner Child Healing

Diane Linsley

4.8guided•5 min

Discover The Wisdom Of Silence - 5 Minute Daily Insight

David Gandelman

4guided•11 min

Compassion During COVID-19

Jessica Chilton

4.9guided•20 min

Health Worries Release Meditation

Felix New

4.9guided•40 min

Healing On The Human Journey

Kamini Desai, PhD

4.8guided•16 min

Tap Into Your Higher Potential

Happy Mind Meditation