Positive Affirmations • 21 Day Uplifting Meditation Series

It was Buddha who first declared: ‘What you think, you become. What you feel, you attract. What you imagine, you create.’ Contained deep within the language we choose. The words we think.
The statement we share is the potential for a more supportive way of living. By shifting our language and thoughts into positive, uplifting, supportive statements we encourage a brighter outlook.

For best results, please return to these positive affirmations daily, for the next three weeks.

Transcript

It was Buddha who first declared what you think you become,

What you feel you attract,

What you imagine you create.

And deep within the language we choose,

The words we think,

The statements we share,

Is the potential for a more supportive way of living.

By shifting our language and thoughts into positive,

Uplifting,

Supportive statements,

We encourage a brighter outlook,

Not only in our personal lives,

But in the world as we know it,

Producing a healthier,

Happier state of being.

You can play this recording in the background as you go about your day.

Otherwise,

Please come to find a comfortable place to sit or lay your body down.

Choose any position,

In any space that feels easy,

Comfortable,

Safe.

Take time to adjust so that you may feel as cosy and secure as possible.

Giving up any control and have faith in your subconscious to receive exactly what it is intended.

Allow the following statements to resonate,

To echo effortlessly,

Yet deeply within you.

Feeling each statement to be true,

Feeling each statement to be valid,

Fully embodying every one of the positive affirmations that you will now hear.

I am calm.

I am harmonious.

I am at ease.

I am abundant.

I am bountiful.

I am limitless.

I am healthy.

I am strong.

I am vibrantly alive.

I am vast.

I have everything I need.

I am boundless.

I am loved.

I am adored.

I am deeply cherished.

I am liberated.

I am expansive.

I am free.

I am lovable.

I am adorable.

Life is continuously flowing through me and to me.

I am serene.

My life is full of peace.

I easily find balance.

I am inspired.

I am motivated.

I am excited about my life.

I am light.

I am relaxed.

Everything in my life is unfolding as it should be.

I am joyful.

I am peaceful.

I am blissfully happy.

I can focus.

I can achieve anything.

Success is natural to me.

I am wise.

I am thoughtful.

I am highly knowledgeable.

I am kind.

I am considerate.

I am loving towards myself and others.

I am creative.

I am innovative.

I am a visionary.

I am understanding.

I am empathetic.

I am deeply compassionate.

I am connected to nature.

I am connected to source.

I am connected to myself.

I am observant.

I am insightful.

I am intelligent.

I am confident.

I am assured.

I believe in myself and my abilities.

I am unique.

I am special.

I am perfect in so many ways.

I am vibrant.

I am bright.

I am colorful in every shade of my being.

I am expansive.

I am rising.

I allow myself to take up space.

I choose kindness.

I choose to feel connected.

I choose to be inspired.

I am sincere.

I am open.

It is safe to be vulnerable.

I call in joy.

I am the happiness I seek.

I am the positive vibration in motion.

I am a kiss.

I am an embrace.

I am pure,

Unconditional love.

I am united.

I am whole.

I am at peace.

I am brave.

I am courageous.

I am fearless.

I am worthy.

I am valuable.

I am and always have been enough.

I am glowing.

I am marvelous.

I am dazzling on the inside and out.

I am feeling my power more each day.

I use my power for the greater good.

It feels so good to know my inner fire.

I am graceful.

I am elegant.

My energy is attractive.

I am practicing.

I am learning.

I aim to always do my best.

I am talented.

I am capable.

I am gifted in all aspects of my life.

I am tranquil.

I am harmonious.

I emit peace from the center of my heart.

I am content.

I am skillful.

I am proud of myself and my many accomplishments.

I am in love with my body.

I am in love with my mind.

I am in love with my spirit.

I am grateful.

I am thankful.

I am overwhelmingly appreciative for all I have been given.

I am growing.

I am excelling.

I get better every single day.

I am a leader.

I am a mentor.

I stand tall for all that I believe in.

I love openly.

I forgive honestly.

I wish well-being and alignment to others.

I am unique.

I am successful.

I have what it takes.

I am evolving.

I am changing.

My past does not define me.

I am infinite.

I am boundless.

Nothing I dream is impossible.

I am warm.

I am sincere.

I make others smile with my company.

I trust my intuition.

I trust my inner guidance.

I have all that I need within me.

I am present.

I am blessed.

I have everything I need right now.

I am generous.

I am considerate.

I am helpful.

I am adaptable.

I am resilient.

I am accepting of all that this moment contains.

I am worthy.

Good things are coming.

My thoughts become my reality.

I am honest.

I am trustworthy.

I am virtuous in my words and actions.

My cells are healthy.

My body is intelligent.

Health and vitality are my nature.

I am trusting.

I am faithful.

Opportunities are all around me.

I am in charge.

I trust my decisions.

Only good can come from my inner guidance.

I am protected.

I am secure.

I am free to feel safe.

I attract wealth and wellbeing.

I am a magnet.

Universe hears and responds to my vibration.

I am authentic.

I am genuine.

I am truly one and only me.

I am flourishing.

I am courteous.

I am gracious for all that I am given.

I celebrate my wins.

I celebrate my triumphs.

All that I seek is already within me.

I am consistent.

I am dedicated.

I am committed to showing up as my best self.

I continue to choose faith.

I continue to choose love.

I continue to choose to see the good in this world.

I am gentle.

I am accepting.

I am a good friend to myself.

I am loved.

I am encouraged.

I am surrounded by positive people who believe in me.

I am balanced.

I am unified.

I am stable as I meet the world.

I am connected to my emotions.

I am continuously evolving through them.

I am in charge of how I feel.

I am deserving.

I am praiseworthy.

I matter.

I believe in my dreams.

I support myself in my goals and the universe has my back.

I am grateful for today.

I am excited about tomorrow.

The best is yet to come.

I feel grounded.

I stand strong.

I choose to be powerful.

I am abundant.

I create my life.

I am made of magic.

I am open.

I am ready.

I welcome every experience that comes to me.

As these words continue to echo,

Resonating deeply embodied within you,

Simply notice how you feel.

Acknowledge your emotions.

Observe your body.

Your thoughts.

Everything and anything that you experience as you reflect on your own personal state of being is just right.

Take comfort in knowing that you are exactly where you are intended to be.

You have received all that you were meant to receive.

You are perfect and the best is yet to come.

Thank you for raising your vibration today.

For the best results,

Please return to these positive affirmations daily for the next 3 weeks.

See you next time.

Reviews

Excellent! Thanks

What a fabulous meditation! When you change the way you look at things, the things you look at change. This is a perfect, positive way to start every day to bring out the best in you. Thank you for your positive affirmations. I’ll see you tomorrow! 🥰

Loved it so much

Awesome affirmation méditation, I will return to it as recommended ! Let’s see… 😇

Best ever!

Wonderful affirmations.

I loved this!! Ty! Ty! Ty!—& take care :)

The perfect way to start the day with intention and positive energy!

🙏

Love these 💓

The more listen, the better it gets.
At first my mind was skipping specific affirmations, now, I can hear them clearer as if they have penetrated my very being.
Thankyou again Pura Rasa. You are a gifted healer.

Love this! Thank Yoy! 🙏🏽❤️🕉

Inspiring.
Thank you 🙏

Just what I needed today
🙏🏻❤️

❤️🥰🙏🏻

Absolutely amazing. I listen every morning on my walk. Pura is my favorite meditation teacher on this app and has been since the beginning! ❤️

Peaceful and uplifting 💖🙏

I’m gonna do the 21 days! Looking forward to it. Thanks for doing this kind of program.
PG

Thank you for this most positive and affirming practice.

Thank you🙏🏻🙏🏻🙏🏻very uplifting🙏🏻🌟🙏🏻