21:50
The Noble Eightfold Path is the method suggested in the Buddha;βs Fourth Noble Truth as means to overcome the cause of our suffering and unhappiness. This meditation includes an insightful explanation of Buddha's Noble Eightfold path, with a number of intermittent periods of peaceful piano music, for you to reflect and contemplate the concepts that have been presented. In this session there will be particular focus on Moral Conduct, which comprises Right Speech, Right Action and Right Livelihood.