
00:30
00:30
It Starts With Self-Acceptance
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
52.8k
In today's session with Justin Michael Williams, you are tapping into the topics of acceptance and inclusivity. Through this mindfulness practice, Justin is guiding you with gentleness and compassion, inviting you to embrace your strengths, acknowledge your shadows, and foster a genuine acceptance of your own humanity.
Self AcceptanceAcceptanceInclusivityMindfulnessGentlenessCompassionStrengthsHumanityBreathingEmotionsAwarenessIntention SettingHabit ChangeBreath CountingSensory AwarenessFuture Self VisualizationsHabitsIntentionsShadowsVisualizationsEmotional Cultivation
Meet your Teacher

Justin Michael Williams
Los Angeles, CA, USA
