22:41

Embodied Healing Vortex

by Jason McGrice

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21.9k

This charismatic meditation strengthens energetic boundaries and opens pathways to release even the most stubborn blockages. A deeply healing journey of cultivating incredible energetics within so the flow of the light you share in the world penetrates into communities beyond the eyes reach. Enjoy!!

HealingGroundingEnergyAwarenessLoveCompassionSupportThird EyeEmotional ReleaseEnergy TransmutationUnconditional LoveCuriosity And CompassionEnergetic SupportSensory AwarenessEnergy VortexesThird Eye MeditationsVortices

Transcript

Welcome to the embodied healing vortex.

Start by inviting a fresh wave of breaths into your body and energetic channel.

Coming in through your nose,

Down into your belly and out through your open mouth.

Coming into this space with reverence for self.

Allowing the people who are meditating with you at this exact same time from all around the globe to become energetic support for one another.

Bringing love,

Acceptance and reverence for them and their journey.

With loving eyes,

Observing your body with compassion and curiosity.

Accessing all of the information of what you have brought here today.

Bring into your awareness the energy that is currently circulating.

What emotions have you brought into this space?

Without placing judgment onto these emotions or where you think they may have stemmed from.

I invite you to simply open your heart even wider to those experiences.

Leaning in even deeper with compassion and curiosity.

If you are in the space to do so,

Place your feet solidly upon the ground beneath you.

It does not matter if you have shoes on.

It does not matter if you are inside or outside or even in a high rise apartment building.

Allowing a grounding connection with the Earth Mother to initiate you into deeper layers of receivership.

Breathing into the gifts of her connection.

Open and receptive.

Seeing a vision of both of her palms reaching up,

Being placed upon the soles of your feet.

Becoming an image of the Earth Mother to appear simultaneously within your third eye.

Witness her.

The day asks you to hand over all heavy or dense energies that continue to ruminate within.

Feel pressure and responsibility upon your shoulders or harsh energetic charge within your body.

Hand it all over now.

Breathe into the opening pathways cascading through your body.

Down through your shoulders.

Torso.

Legs.

Chatteling out through the soles of your feet.

Unhook and unplug from these energetic bindings and set them free to diffuse into the soils,

To be transmuted through the Earth's field of loving presence.

There always has a pathway for your energy.

This is by no means any type of burden upon the Earth Mother.

You are never a burden.

The Earth always knows how to arrive in balance.

This is her superpower.

Your energy is transmuted and sent back to source where it is transformed back into unconditional love for the collective.

You too have unlimited access to this unconditional love and life force.

Through each moment and experience the divine streams into you.

From the silence in your meditation through to every moment within your eyes open state the divine streams into you.

Visualizing the breathtaking energetic vortex that you have cultivated and holds the power to effortlessly diffuse this healing energy from your body.

To allow emotions and energies to express themselves through your vessel.

And without placing rigid attachments upon them let them become your new compass to ways of learning and ways of being.

To fully diffuse,

Transmute and bring in higher life force into your vessel.

Through presence,

Awareness and gentle actionable steps towards your dream.

Through North,

Energetically weave your vibration to become a clear channel.

Through the space of clarified embodiment you activate your vortex like never before.

Instantly becoming a field of positive influence to everyone around you.

Everyone who has an experience of you.

Even the friends and communities of the people who have an experience of you.

There's this bright luminosity about you.

About your entire being that is divinely penetrative.

Unlimitless unconditional love that floods the earth beaming out from your vortex.

Always draining you.

Always filling you.

Always moving you towards your truth.

The space created for new energetics to cultivate within opens wide.

The space gives rise to a process of remembering the energies that you haven't given preference to for some time.

The ones that you may have forgotten along the way.

States of pleasure which unfurl into deeper connection with yourself.

Ever remembering of your passions,

Joy and purpose.

All flooding in around this incredible vortex of influence.

Your channel continues to clear.

Sparkling and shining with the energies of pleasure,

Excitement,

Expression and expansion.

These are the pathways of the body that we utilize to bring our greatest gifts to earth.

No longer having to diffuse the dense energies that once held us down.

This is instantaneous.

You can see how that light penetrates even further and wider.

Creating more positive impact.

Take three deep breaths into that energetic vortex.

See how far and wide you can expand it.

Focusing awareness to the colours or sensations that run through your body.

Some may be fleeting experiences and others may be powerful anchors that you can evoke time and time again to create oceans of sustainability within this energy.

Thanks for childbirth children.

Bringing the experience of the vortex affectionately into your physical body.

Feeling how your physical vessel responds with your channel glistening in its crystal clear light.

There harmonically influences'd The One by one,

Fondly stimulating each one of your senses by integrating the vortex through the layers of your awareness.

Breathing through this simple acknowledgement of the movement of your breath,

The rising and falling of your belly and chest and the waves of fluidity that are sent through your body.

One by one,

Switching on each sense to arrive back into grounded,

Present moment awareness.

Stay here a moment until your eyes naturally blink open.

Stay here a moment until your eyes naturally blink open.

Stay here a moment until your eyes naturally blink open.

You are now activated within your vortex,

In your eyes open state.

Thrive today.

Namaste.

Meet your Teacher

Jason McGriceAdelaide

4.8 (1 734)

Recent Reviews

Mary

October 8, 2025

Beautifully peaceful and relaxing! Calmed my over-active mind and helped me take a much needed restful nap after. Thank you so much Jason for your offerings! I will be returning to this meditation again and again! My new favorite of yours! Your voice is so soothing in this track. Magnificent! Update: Been returning to listen to this several days a week since I discovered it. Eases me into naps. Highly recommend this beautiful meditation! An abundance of blessings and gratitude to you, Jason!

Yasmin

July 27, 2025

Like all of Jason’s meditation, absolutely blissful. Feeling grounded & centered in my energy for the day ☀️

Sharon

May 19, 2024

I’ve been using insight timer for a few years now , and tried many meditations. I have to say that Jason’s voice is the best on here , it’s so soothing and comforting. Huge gratitude to Jason for making these meditations available for free to so many of us . Jason if you are reading this . You will never know how much you have helped me , from the bottom of my heart , thank you 🙏🏼

Laura

January 23, 2024

Such a calming, wonderful voice and cadence and meaningful Meditation. 🙏

Kate

November 23, 2023

Powerful yet gentle connecting experience. I will return to this one often, thanks Jason.

Euli

November 15, 2023

Powerful meditation to connect with true essence. Thank you for sharing your gifts with the world. 🙏

Bernie

November 12, 2023

Nature 🌿earthing … great pace … feel embodied in nature. Namaste 🙏🏻

Rachel

October 31, 2023

Such a powerful meditation, so beautiful. Thank you 🙏🏼

Sandra

October 25, 2023

Lately i have been overdoing it…as a result of it i felt completely depleted of my energy. Slowly slowly this beautiful meditation refilled my cup. The background music and Jason’s gentle voice are taking you on a journey were you reconnect with yourself and grounds you in your daily life. I am so grateful for this Divine meditation… Thank you Jason🌟🙏🏾🌟

💞🐾🦮Jana

August 10, 2023

That was so relaxing Jase. I could barely hear it on my phone and I was too lazy to get up and get my earbuds. I’m recovering from a couple of big body insults right now- so even though I didn’t follow it all- your soothing voice is still a balm to the mind, body and soul. Much love 💕 🌲🌹💕🌹🦋🐾🐝🎁💖🌿🤗

Sherryl

July 30, 2023

Amazing. Thank you! I will return to this often. 🙏

Justine

May 25, 2023

Jason- this is a special one. You create such a strong safe held space for people to go deep. And I thank you. I felt the blockages pouring out of me.

Angela

April 30, 2023

"Feel Gaia hands reach up and touch your feet". I felt the Mother Earth energy Vortex rise within me and lift the heavy energy off my heart. 🕊️🙏♥️

Martheᔕe

April 1, 2023

Jason, thank you deeply for your uplifting gift. My true self feels divinely abundant, inspired and centred listening to your infinite words of wisdom. 🙏🏻 Pranam🙇🕊️🌞🤍 🌻❤️

Patty

March 9, 2023

I love love love the Earth Mother's hands upon the souls/soles of my feet. Beautifully worded meditation!

Nancy

March 4, 2023

So good. Thank you for your calm presence and sweet guidance🙏✨

Kendall

January 23, 2023

With gratitude for your gift of wellness healing meditation 🕉️

Lynda

January 17, 2023

Relaxation and energizing all at once. Thank you. ☮️💟🕉️

Susan

November 21, 2022

Thank you, my friend, my other self, as are we all. That has settled, healed and transformed the multiple griefs and challenges my life is bringing me right now. Namaste. And With love.

Monica

October 13, 2022

This is a beautiful meditation. It is grounding and uplifting simultaneously.

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© 2025 Jason McGrice. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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