Affirmations For Self-Love: Sleep Session

Today we are reconnecting with ourselves to learn self-love. Society largely brought ideas and concepts that decreased our self-confidence. We have to be perfect, we have to be the best, so how to love ourselves when we don't feel worthy? Repeat these affirmations every day and every night and feel in harmony. They repeat themselves with more and more space in between in order to support your sleep.

Reviews

Perfect if you’re looking for a self-love makeover or just a little upkeep! 🙏

I play this most nights as I fall asleep and let the theta brainwaves do their thing. A great way to incorporate positive affirmations into my mindset. Thank you!

Loved it as I aa really struggle with self esteem.

Perfect love and kindness meditation. I love going to bed with a healthy mindset. You did a beautiful job giving voice to such a needed practoce.

Thank you for this beautiful offering and meditation