The Gift Of Self Compassion

Our lives change profoundly when we cultivate self compassion. This meditation is an opportunity to let go of the subtle undercurrent of self-criticism, doubt and judgement that so many of us experience. Amazingly, when we do this, we open up to receiving our own wisdom. The question: are you brave enough to listen?

Reviews

Nice. Connection of breath with a relaxing warmth in body. Thank you!

A wonderful meditation, directing attention, compassion and love from the self to whoever we see and whatever we meet. Namaste 🤓🙏🏻

Such soothing words that hits the soul in all the right places. Thank you 🙏

I had a much needed emotional release during this practice. Looking at myself, I felt empathy. Beautiful meditation. Thank you

This is one of the best meditations that I’ve done. It’s purely medicine for the soul and completely healing.
Thank you Fleur, you’re amazing as always!

Thank you for a beautiful reminder that self compassion is gift to all those around me.

My goodness, that was phenomenal! Thank you. I will replay many times.

Exactly the reminder I needed today. I can see this meditation being a stable in my practice. Thank you.

What a beautiful meditation. It brought me more peace. Thank you ✨

Thank you for this heartwarming meditation guidance.

A great self reflection meditation to inspire your day

A beautiful moment

I really love this one! Did it a few times this week after just finding it. Thank you 😊🙏

lovely! this felt great! normally I struggle to meditate for more than 10 minutes but this was so nice, I managed to stay with it the whole time. thank you so much! 5/2/21

Fleur’s guidance never fails to bring me peace and insight.

Blissful, serene & inspiring, thank You Fleur! Namaste 🙏

Beautiful message of self compassion. Namaste 🧘🏻‍♀️

This meditation is so beautiful it brought me to tears!
namaste 🙏