
06:56
06:56
Morning Meditation With Visualization And Gratitude
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35.3k
Gently wake up and press play. Ease into a great day with mindfulness and present-moment awareness. Move into visualizing your best day, as your highest self. Then, give gratitude. You totally got this! It's a good day.
MeditationGratitudeMindfulnessBreathingCompassionCourageIntention SettingDeep BreathingSelf CompassionAffirmationsIntentionsMorningsMorning PracticesPositive AffirmationsVisualizations
Meet your Teacher

Amanda Sellers
Vancouver, BC, Canada
