Yoga Nidra | Surrender | Isvara Pranidhana

Enjoy this Yoga Nidra practice for surrender. Isvara Pranidhana, one of the Niyamas in the 8 limbs of yoga, can be translated different ways but one that resonates with me is Trusting in the divine intelligence of the universe, trusting in life itself, and that everything is happening exactly as it should according to the divine plan. Much easier said than done but this has been incredibly impactful in my own healing journey which inspired me to share this practice. Namaste

Reviews

Thank you for this deeply relaxing yoga nidra. 🙏🏻

💚Surender to the divine’s plan is what I am working on now. Thank you, that was helpful and so calming. Namaste 🙏

Just what I needed thank you 🌸

That was deeply relaxing 😌I feel an expansion in my system, like there is more space. Enjoyed the slow pace and your soothing voice. Thank you 🙏❤️

Very relaxing voice and I liked the gaps that allowed me to meditate fully