Guided Meditations for Breathwork

4.2guided•2 min

Activating Breathwork For 2 Minutes

Whitney Redman

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.3guided•11 min•

Calm Coherent Breathwork

Carla Aspesberger

4.9guided•21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.9guided•29 min

Rise of the Phoenix

Dakota Earth Cloud Walker

4.9guided•18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.8guided•6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided•12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•9 min•

Feel It In Your Body

davidji

4.9guided•11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.8guided•4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.9guided•5 min•

Dual Regulation Five-Finger Breathing Practice

Jud Brewer, MD PhD

4.9guided•23 min

Breathwork For Manifestation

Bree Melanson

4.9guided•8 min•

Extended Exhale Breathing

Kirsty Lyon

4.9guided•22 min•

Awakening To Joy

davidji

4.8guided•20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.9guided•5 min

20 Breaths To Calm

Jamie Clements

4.8guided•14 min•

Dynamic Breathwork

Stuart Sandeman

4.8guided•7 min•

Enhancing Vagal Tone

Juna Bobby MD, EdM

4.9guided•11 min

Breathwork For Inner Guidance

Kirsty Lyon

4.9guided•5 min•

Choose: Who I Want To Be

Stuart Sandeman

4.7guided•6 min

Breathwork For A Reset

Campbell Will

4.6guided•8 min

Start The Day Stress Free With Breathe

Sarah Kottmann

4.7guided•21 min

Breathwork for Beginners

Katy May Spencer

4.6guided•8 min

Breathwork To Balance The Nervous System And Calm The Mind

Martyna Tetera

4.5guided•7 min

Basic Yogic Breathwork (Diaphragmatic Breathing)

Michelle Teasdale

4.7guided•14 min

Morning Vitality Breathwork

Lauren Chelec Cafritz

4.6guided•10 min

Body Love Breathwork

Katie

4.8guided•35 min

Gentle Breathwork Journey To Release, Recharge & Manifest

Diana Mirs

4.7guided•6 min•

Tripple Breath Boost

Douglas Robson

4.7guided•12 min

Breathwork To Move Energy And Cultivate Self-Expression

Jenn Mansell

4.7guided•12 min

Instant Calm: Breakthrough With This Breath Work Practice!

Brother B

4.7guided•14 min

Breathwork - Breath Awareness

Lani Faye

4.6guided•10 min

Breathwork To Self-Soothe | 10 Minutes

Jenn Mansell

4.6guided•12 min

The Breathwork Experience

Chloe Gin

4.7guided•6 min

Rise And Energise: Morning Breathwork

Cait Chick

4.6guided•7 min

Breathwork For Inner Peace

Brad Ippo

4.6guided•5 min

Breathwork For Endurance & Stamina

Lauren Ziegler

4.7guided•5 min•

Dynamic Breathwork

Cait Chick

4.7guided•10 min

10 Minutes To Connect With The Breath

Calmintuition

4.6guided•6 min

Investigating Breath (7 Min)

Pasha Lyndi

4.6guided•5 min

360 Breathwork

Martine Waltier

4.5guided•9 min

Morning Magic Breathwork

Kimi Recor

4.6guided•8 min

Breathwork For Clarity And Calm

Bianca Perticarini Harris

4.6guided•15 min

Breathwork For Relaxation

Bek Nutter

4.7guided•10 min

Breathwork To Relieve Anxiety

Laura Moser

4.7guided•36 min

Breathwork Activation Practice #2

Eric Infanti

4.7guided•11 min

Breathwork To Reset, Relax & Receive

Ingunn Y

4.6guided•7 min

7-Minute Power Breathwork

Ber Tan

4.7guided•11 min

Breathwork To Reset, Relax & Receive

Ingunn Y

4.6guided•7 min

7-Minute Power Breathwork

Ber Tan

4.6guided•9 min

Bilateral Breathwork

Shannon Moyer

4.7guided•7 min

Breath Awareness Practice

Dabney Topp

4.6guided•10 min

Introduction To Conscious Connected Breath

Leigh

4.7guided•10 min•

Activating Breathwork Routine - Boost Your Energy

Roni Yohanan

4.7guided•8 min•

Breathwork For Immediate Stress Relief

Patrick Lynen

4.6guided•10 min

Breathwork (4 x 4 x 4)

Dana Owens

4.7guided•6 min

Breathwork To Stimulate The Body

Corey Dupree

4.7guided•11 min

Breathing for Reducing Stress and Cultivating Calm

Jessi Galvin

4.7guided•11 min

10 Minute Breathwork For Focus & Flow

The Breathwave

4.7guided•5 min

Expanding Your Breath Work

Rachel Hill

4.7guided•10 min

Breathwork For Clarity & Vitality

The Breathwave

4.7guided•4 min

Breathwork For Deep Relaxation & Stress Relief

Olivia Mansion

4.5guided•7 min

Wave Breathwork Session

Spencer

4.7guided•30 min

Introduction To Breathwork

John Quirk

4.7guided•5 min

Mid-Day Reset Breathwork

Harrison Colligan

4.7guided•11 min

Kapha Balancing Breathwork

Olivia Montiel

4.6guided•10 min

Breathwork For Anxiety

Cait Mackenzie Grant

4.6guided•9 min•

Boulder Breathing

Ryan Bean

4.6guided•4 min

Breathwork For Relaxation

Emily King

4.6guided•7 min

Breathwork For Acceptance

Chauna Bryant

4.6guided•7 min

5-Minute Breathwork Practice

Kevin Rehberg

4.6guided•5 min

Breathwork For Stress Relief

Katie Dunn

4.6guided•13 min

Breathwork For Self-Expression And Embodiment

Jenn Mansell

4.7guided•27 min

Breathwork & Meditation For Trauma Healing And Inner Peace

Fern Olivia

4.6guided•10 min

Breathwork & Meditation

Vivian Võ Okuma

4.5guided•12 min

Breathwork For The Heart And Mind

Ryan W

4.7guided•17 min

Breathwork For Reduced Anxiety & Stress

The Breathwave

4.6guided•5 min

5 Min Deepen Your Breath: A Calming Breathwork Practice

Christian Henwood

4.6guided•3 min

Body Breathing (7 Min)

Pasha Lyndi

4.6guided•2 min

Breathwork For Instant Energy

Brad Ippo

4.6guided•6 min

Dancing The Breath

Michelle Hillier

4.5guided•15 min

Breathwork: Getting Comfortable With The Uncomfortable

Natasha Thompson

4.5guided•5 min

Intentional Breathwork Meditation (4-7-8 Breath)

Molly Black

4.6guided•23 min

Luminous Love Breathwork

Alana Warlop

4.5guided•3 min

Mindful Breathwork: A Quick Guided Meditation

Casey CYH

4.6guided•20 min

Breathwork Meditation For Deep Healing And Rest

Beth Morrow

4.5guided•45 min

Breathwork Activation Practice #1

Eric Infanti

4.5guided•11 min

Introductory - Gentle Breathwork Practice

Holly Shoebridge

4.5guided•3 min•

From The Head To The Heart

Jake Gordon

4.5guided•3 min

Breathwork For Stress Or Frustration

Tracey Gayle

4.5guided•9 min

Morning Breathwork Session To Start Your Day

Lisa Roehm

4.6guided•29 min

Connect To Your Body & Breathe More Freely

Victoria Louise

4.5guided•12 min

Breathwork To Clear Energy | 12 Minutes

Jenn Mansell

4.5guided•10 min

Pranayama Breath - Expand

Kelsee Sewell

4.6guided•37 min•

Breathwork Levels

Troy Love

4.5guided•5 min

Body Scan Breathwork

Jewell Singletary

4.4guided•3 min

Investigating Breath (3 Min)

Pasha Lyndi

4.6guided•13 min

Pranayama Breath - Relieve

Kelsee Sewell

4.5guided•27 min

Breathwork To Cultivate Calm

Sasha Nelson

4.4guided•17 min

Breathwork Practice For Mind And Body Well-Being

Kate Zourkas

4.4guided•11 min

Energy Shifting Breathwork

Leyla Firatli

4.4guided•10 min

Breathwork To Relax & Release Stress, Anxiety & Depression

Luke Gabites

4.4guided•9 min

Healing And Centering Breathwork

Martyna Tetera

4.5guided•10 min

Breathing For Deep Relaxation And Awareness

Mark Moon

4.5guided•11 min

10-Min Deepen Your Breath: A Calming Breathwork Practice

Christian Henwood

4.4guided•6 min

Breathwork To Reset & Relax

Whitney Redman

4.4guided•8 min

Breathwork (4 x 6)

Dana Owens

4.5guided•16 min

15-Minute Deepen Your Breath: A Calming Breathwork Practice

Christian Henwood

4.5guided•34 min•

Conscious Connected Breathwork To Unleash Creative Energy

Sherry Boxall

4.4guided•28 min

Breathwork For Stress Relief

Ryan W

4.4guided•5 min

Learn The Breathwork Breath In Six Minutes

Denise Burgess

4.4guided•7 min

The Daily Breathwork Practice

Ingunn Y

4.4guided•10 min

Breathwork Meditation

Crystal

4.4guided•4 min

Storm & Stillness Breathwork

Campbell Will

4.3guided•4 min

Instant Stress Relief Breathwork: Balance Your Energy

Ky Om

4.4guided•11 min

10-Minute Breathwork For Vitality & Clarity

jamie belso

4.3guided•3 min

Declaration

Audra Bear

4.3guided•7 min•

Breathwork For Deep Rest And Healing

Jake Gordon

4.2guided•10 min

Morning Energizing Breathwork

Cassie Cox

4.3guided•14 min

Breathwork: Reconnecting With The Beauty Of Breath

Emma Lovett

4.3guided•11 min

Introduction To Breathwork

Lisa Archer

4.3guided•8 min

Breathwork For Relaxation Meditation

Marina Dimitrova

4.2guided•2 min

Activating Breathwork For 2 Minutes

Whitney Redman

4.9guided•17 min

Signaling A New Timeline

Lalah Delia

4.9guided•93 min

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

Kenneth Soares

4.8guided•103 min

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

Kenneth Soares

4.8guided•10 min

10-Minute Fear Mastery: Unlock Your Inner Bravery

Sarah Blondin

4.3guided•11 min•

Calm Coherent Breathwork

Carla Aspesberger

4.9guided•39 min

Yoga Nidra Rest Medicine

Zoe Kanat

4.9guided•21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.9guided•28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon

4.9guided•29 min

Rise of the Phoenix

Dakota Earth Cloud Walker

4.9guided•21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.9guided•28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon

4.9guided•29 min

Rise of the Phoenix

Dakota Earth Cloud Walker

4.9guided•38 min

Migraine Relief Meditation

Victoria Yoga

4.8guided•14 min

Morning Glory

Justin Michael Williams

4.9guided•5 min•

A Moment Of Gentle Presence

Sarah Blondin

4.9guided•18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.8guided•14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.8guided•5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.8guided•20 min

Healing Vibrations

davidji

4.8guided•21 min

Change Is the Only Constant

davidji

4.9guided•20 min•

Making Peace With The Future

davidji

4.2guided•5 min

Breathwork Space For A Busy Day

Brad Ippo

4.9guided•12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided•10 min

Uplifting Morning

Ellie Grace

4.9guided•13 min

Cord Cutting Meditation

Mel Schweder

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided•22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.9guided•6 min•

Roots To Rise

davidji

4.9guided•6 min•

Reset With Your Breath

Stuart Sandeman

4.9guided•6 min•

Clarity: What Matters Most

Alex Elle

4.9guided•15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•9 min•

Feel It In Your Body

davidji

4.9guided•21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.8guided•23 min

Law Of Attraction & Giving Thanks

Stressfit

4.9guided•11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided•20 min•

Dynamic Breathwork

Susan Oubari

4.9guided•20 min

Yoga Nidra Reset

Ally Boothroyd

4.8guided•11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.8guided•12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.8guided•17 min

Heal, Restore And Balance

Fleur Chambers

4.8guided•11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided•21 min

Balancing Your Energy Centers (Chakras)

Gisele Bündchen

4.9guided•50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

5guided•46 min•

My Morning Routine

Sarah Blondin

4.8guided•13 min

Welcoming Acceptance

Bethany Auriel-Hagan

4.8guided•10 min

Divine Connection

Jason McGrice

4.9guided•9 min•

Embodying Belief

Darius Bashar

4.9guided•23 min

Breathwork For Manifestation

Bree Melanson

4.9guided•23 min

Locating Emotional Pain - Seeking To Be Healed From Trauma

Sez Kristiansen

4.8guided•50 min

Deep Healing Relaxation

Meg James

4.9guided•9 min•

Morning Breathwork

Sarah Blondin

4.7guided•20 min

Healing Sleep Practice

Manoj Dias

4.9guided•13 min

Balancing Our Energy: Vocal Toning Practice

Dora Kamau

4.8guided•9 min

Meditation To Calm Nervous Energy

Yogi Bryan

4.8guided•9 min•

Box Breathing

Stuart Sandeman

4.8guided•21 min

Open The Channel To Your Soul Meditation

Bree Melanson

4.9guided•14 min

Channeling Your Future Reality - Law Of Attraction

Guri Sohal

4.9guided•9 min•

Step Into Your Vision

Justin Michael Williams

4.9guided•32 min

Mother Earth Awaits - A Symphony Of Gratitude & Connection

Dakota Earth Cloud Walker

4.8guided•14 min•

Dynamic Breathwork

Stuart Sandeman

4.9guided•22 min

Understanding The Yoga Sutras

davidji

4.9guided•34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.9guided•22 min

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

Healing Vibrations

4.8guided•15 min

Angelic Healing + Chakra Clearing Meditation

Bree Melanson

4.9guided•11 min•

Your Words Are Powerful

Stuart Sandeman

4.9guided•6 min•

Releasing Stress With The Physiological Sigh

Carolyn Anne Budgell

4.8guided•6 min

Holding Space For Duality Affirmations

Alex Elle

4.9guided•11 min

Breathwork For Inner Guidance

Kirsty Lyon

4.9guided•5 min•

Choose: Who I Want To Be

Stuart Sandeman

4.9guided•19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.9guided•510 min

Overnight Meditation For Deep, Restful Sleep

Chibs Okereke

4.9guided•30 min

Guided Breath Work (4 Rounds) And DMT Breath (1 Round)

Ryan Bean

4.8guided•16 min

Reawaken Your Innate Intuition Meditation

Bree Melanson

4.8guided•12 min

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

Liza Colpa

4.9guided•27 min

Healing Affirmation Practice

Deb Lauren

4.7guided•12 min

Meditation for Depression

Franko Heke

4.9guided•10 min•

Connect To Your Desires

Stuart Sandeman

5guided•10 min

Sacred Healing: The Loss Of A Loved One

davidji

4.9guided•5 min•

Humility: We're Not Always Right

David Gandelman

4.8guided•6 min•

Begin Again: A Fresh Start

Justin Michael Williams

4.9guided•10 min•

Your Energy Creates Your Reality

Stuart Sandeman

4.9guided•65 min

A Time For Renewal | The Witches' Cottage Series

Michelle's Sanctuary

4.9guided•19 min

A Journey Of Loss & Retrieval - The Essential Self

Sez Kristiansen

4.9guided•18 min

Somatic Breathwork Daily Practice

Adam Carbary

4.9guided•25 min•

Healing Your Heart

davidji

4.9guided•13 min•

Nervous System Reset

Eileen Rose Miles

4.9guided•42 min

Vagus Nerve Practice For Deep Sleep (With Pink Noise)

Chibs Okereke

4.8guided•11 min

I Am Enough Meditation

Liza Colpa

4.8guided•11 min•

Breathwork For Stress

Stuart Sandeman

4.9guided•50 min

Yoga Nidra For Gratitude | 45 Minutes

Kristyn Rose Foster

4.9guided•17 min•

Shaman's Breath - Shamanic Breath

Ben Holt

4.8guided•11 min•

Breathwork For Stress

Stuart Sandeman

4.9guided•50 min

Yoga Nidra For Gratitude | 45 Minutes

Kristyn Rose Foster

4.9guided•17 min•

Shaman's Breath - Shamanic Breath

Ben Holt

4.8guided•30 min

Subconscious Mind: Reprogram Your Subconscious Mind

Lucid Power Mind

4.8guided•8 min

Raise Your Vibration & Elevate Your Energy

Prema Gaia

4.8guided•18 min

A Meditation for General Wellness

Belleruth Naparstek

4.9guided•34 min

Yoga Nidra With Singing Bowls - Ahem Prema - I Am Love

Ally Boothroyd

4.8guided•5 min•

Trust: Let Things Be

Marianne Williamson

4.8guided•9 min

What If It All Works Out?

Jennifer Benson

4.8guided•21 min

Emotional Cleansing

Tomek Wyczesany, Ph.D.

4.8guided•10 min

To Ultimate Liberation & Freedom

Koya Webb

4.9guided•25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.9guided•24 min

Guided Breathwork With Rav Vast Handpan And Native American Flute: 4 Rounds

Ryan Bean

4.9guided•10 min

Quick Energizing Breath

Kirsty Lyon

4.9guided•40 min

Embody Your Feminine Fire Practice

Alexandra Roxo

4.9guided•23 min

Sunshine

Annemaree Rowley

4.9guided•12 min

My Superpower - Being Here. Being Now.

Ranjith Vallathol

4.9guided•7 min•

Listening: Be Present

Melissa Ambrosini

4.9guided•8 min

Fertility Meditation - For A Calm & Happy Conception

Anja Moncrieff

4.9guided•16 min

15 Minute Reiki Reset With Sound Healing

Kristi Kuttner

4.8guided•10 min•

Dragon's Breath

Ben Holt

4.8guided•9 min

Morning Energy Breathwork

Sakshi Gupta

4.9guided•59 min

Winter At the Witches' Cottage | Sleep Story For Grown Ups

Michelle's Sanctuary

4.9guided•10 min•

Breathwork For Empowerment

Kirsty Lyon

4.9guided•16 min

Manifesting A Connection To Trust And Intuition Over Fear

Liza Colpa

4.8guided•13 min•

Breathwork To Create Positive Feelings

Kirsty Lyon

4.8guided•13 min

Sacred Flute: Meditation For Letting Go

Glenda Cedarleaf

4.9guided•35 min

Meeting Your Soul For Clarity & Direction

Vaz Sriharan

4.9guided•17 min

Yoni Connection And Energy Clearing

Elena Lynn Wolfbrandt

4.9guided•66 min

Snowy Wonderland At The Witches' Cottage

Michelle's Sanctuary

4.9guided•37 min

Aura Cleansing | 9 Chakra Meditation

Jordyn Roe

4.9guided•16 min

Yoga Nidra | Resting In Self Love

Alicia Berkvens

4.8guided•22 min

Powerful Meditation With Positive Empowering Affirmations

Russ Kyle

4.8guided•14 min

Forgiveness + Soul Healing Meditation

Bree Melanson

4.8guided•20 min

Connecting To Your Intuition

Lauren Miller

4.9guided•14 min•

DMT Breathing

Ben Holt

4.7guided•8 min

Complete Morning Meditation: Gratitude Practice, Intention Setting & Affirmations

Fiona @Yogafiona_UK

4.9guided•23 min

Altered State, Shamanic, And Alkaline Breath Work

Ryan Bean

4.8guided•9 min

Breathwork For Deep Sleep

Jamie Clements

4.9guided•120 min

Inner Child Healing Sleep Meditation

Nicky Sutton

4.9guided•60 min

Autumn Magic At The Witches' Cottage Sleep Story

Michelle's Sanctuary

4.9guided•57 min

The Snow Globe Shoppe | Sleep Story

Michelle's Sanctuary

4.8guided•16 min

Guided Meditation: Your Life Is The Proof

Alex Elle

4.8guided•6 min

Breathwork For Grounding The Nervous System

Jenny Haynes

4.8guided•25 min

Manifest Magic

Lai Tattis

4.9guided•33 min

Gold-White / Deep Rose Pink Angelic Light Transmission

Steve Nobel

4.8guided•7 min

Higher Self Meditation

Karina Kalilah - Breathwork & Sound

4.6guided•34 min

Peaceful Sleep Meditation

Aluna Moon

4.9guided•45 min

The Enchanted Pumpkin Cottage | Autumn Sleep Story

Michelle's Sanctuary

4.8guided•20 min

Body & Mind Detox - 20 Minute

Jason McGrice

4.8guided•4 min

A Celtic Morning Blessing

Dee Hennessy

4.8guided•8 min

Mountain Meditation For Children

Andy Hobson

4.9guided•20 min

Waves - The Flow Of Life

Annemaree Rowley

4.8guided•26 min

Attracting Love : Manifest Your Sacred Partner- For Women

Prema Gaia

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.8guided•28 min

Step 11 Centering Prayer: Judeo Christian Tradition

Maria Gullo