15:51

Breathwork For Relaxation

Name: Breathwork For Relaxation
Uploaded: 2023-12-05T07:32:12.595Z
Duration: 15 min 51 s
Channel: Bek Nutter
Description: Need a reset? This breathflow will help to reset you, from the body up, allowing your mind to slow down, and your body to relax. Find yourself a quiet space, give yourself the gift of time and breath. Enjoy.

by Bek Nutter

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

486

Need a reset? This breathflow will help to reset you, from the body up, allowing your mind to slow down, and your body to relax. Find yourself a quiet space, give yourself the gift of time and breath. Enjoy.

Relaxation Breathwork Calm Body Relaxation Breath Counting Extended Exhale Breathing Calm Nervous System Happy Memory Visualizations Visualizations

Meet your Teacher

Bek Nutter

Newcastle, NSW, Australia

Meet your Teacher

Bek Nutter

Newcastle, NSW, Australia

© 2026 Bek Nutter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.