10:30

Breathwork For Clarity & Vitality

Name: Breathwork For Clarity & Vitality
Uploaded: 2024-11-11T05:57:37.889Z
Duration: 10 min 30 s
Channel: The Breathwave
Description: Start your day off with this morning breathwork routine with intention, energy and focus, where you will be guided for 3 rounds with 2 different techniques designed to clear the mind, boost vitality and a positive tone for the rest of your day. Whether you're after a quick boost to feel more alert or wanting a grounded practice to improve mental focus, this session has you covered.

by The Breathwave

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Start your day off with this morning breathwork routine with intention, energy and focus, where you will be guided for 3 rounds with 2 different techniques designed to clear the mind, boost vitality and a positive tone for the rest of your day. Whether you're after a quick boost to feel more alert or wanting a grounded practice to improve mental focus, this session has you covered.

Breathwork Clarity Vitality Energy Focus Shamanic Beats Hyperventilation Breath Retention Body Awareness Calmness Energy Flow Calmness And Clarity

Meet your Teacher

The Breathwave

Australia

Meet your Teacher

The Breathwave

Australia

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