13:25

Breathwork For Self-Expression And Embodiment

Name: Breathwork For Self-Expression And Embodiment
Uploaded: 2024-05-07T19:52:04.271Z
Duration: 13 min 25 s
Channel: Jenn Mansell
Description: This Breathwork explores the nourishment that comes from letting our bodies express themselves in a way that feels good. By matching your breath with movement & sound this journey invites you to expand your practice beyond positions of stillness.

by Jenn Mansell

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

176

This Breathwork explores the nourishment that comes from letting our bodies express themselves in a way that feels good. By matching your breath with movement & sound this journey invites you to expand your practice beyond positions of stillness.

Meet your Teacher

Jenn Mansell

Toronto, ON, Canada

Meet your Teacher

Jenn Mansell

Toronto, ON, Canada

© 2026 Jenn Mansell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.