08:45

Breathwork (4 x 6)

Name: Breathwork (4 x 6)
Uploaded: 2020-10-14T01:30:08.000Z
Duration: 8 min 45 s
Channel: Dana Owens
Description: Guided breathwork only with extended exhales. Some counting. No audible breathing by the guide. Optimal for use prior to meditation. Please note: This track was recorded live and may contain background noises.

by Dana Owens

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

557

Guided breathwork only with extended exhales. Some counting. No audible breathing by the guide. Optimal for use prior to meditation. Please note: This track was recorded live and may contain background noises.

Breathwork Guided Breathwork Extended Exhales Counting Meditation Relaxation Body Mind Spirit Breath Counting Muscle Relaxation Slow Breathing Body Mind Spirit Connection Breathing Breathing Awareness Postures

Meet your Teacher

Dana Owens

South Carolina, USA

Meet your Teacher

Dana Owens

South Carolina, USA

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