Body Love Breathwork
10:48
10:48

Body Love Breathwork

by Katie

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

Slow down and tune in to your body with this guided body love breathwork. Tap into self compassion and gratitude for your body while using the breath to move your energy and release what no longer serves you. This is perfect either for beginners or those with experience.

Body ScanSelf LoveBody AwarenessBreathingEnergySelf AcceptanceLoving KindnessEmotional AwarenessSelf CompassionGratitudeBreathworkMouth BreathingExperienceVisualizationsBeginnerEnergy Flow Movement

Meet your Teacher

Katie

Sunshine Coast, Australia

Meet your Teacher

Katie

Sunshine Coast, Australia