
14:15
14:15
Breathwork: Reconnecting With The Beauty Of Breath
by Emma Lovett
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57
Rediscover the wisdom of your body | In this guided meditation, you will reconnect to your unique rhythm of breathing as we honour and acknowledge the beauty of breath | Trust your body, breathe freely, release, receive, centre, and expand.
BreathworkBody AwarenessBreathingStillnessBody ScanGratitudeDeep BreathingMeditative StillnessCyclic BreathingBreath As Life ForceBreathing AwarenessExpansionGuided MeditationsReceivingCentering
Meet your Teacher

Emma Lovett
Cape Town, WC, South Africa
