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10 Minute Breathwork For Focus & Flow

Name: 10 Minute Breathwork For Focus & Flow
Uploaded: 2025-01-22T12:12:38.028Z
Duration: 11 min 1 s
Channel: The Breathwave
Description: Kick start your day with this energising 3 stage breathwork session created to stimulate energy flow, improve focus and elevate mood. Feel more alive, vibrant and ready to conquer the day ahead in this 10 minute session.

by The Breathwave

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Kick start your day with this energising 3 stage breathwork session created to stimulate energy flow, improve focus and elevate mood. Feel more alive, vibrant and ready to conquer the day ahead in this 10 minute session.

Breathwork Focus Energy Mood Elevation Calmness Body Awareness Pelvic Floor Supraventilation Shamanic Breathing Triple Nasal Inhale Breath Retention Energy Boost Pelvic Floor Engagement

Meet your Teacher

The Breathwave

Australia

Meet your Teacher

The Breathwave

Australia

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