7-Minute Power Breathwork
07:59
07:59

7-Minute Power Breathwork

by Ber Tan

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
609

Embark on a transformative journey in just 7 minutes with the Power Breathwork Practice. Harness the incredible power of your breath to release stress, boost your energy, and connect with your inner strength. This guided session offers a quick and effective way to find calm, focus, and renewed vitality. Breathe in, let go, and unlock your potential with this empowering breathwork experience

BreathworkBreathingPower7 MinutesStressEnergyInner StrengthCalmFocusVitalityEmpowermentMindfulnessRelaxationGratitudeJoyMouth BreathingBreath RetentionDeep BreathingBelly BreathingThroat RelaxationShoulder OpeningGratitude And CommunityJoy CultivationCultivating PresenceMind WanderingTransformation

Meet your Teacher

Ber Tan

Brisbane, Australia

Meet your Teacher

Ber Tan

Brisbane, Australia