12:36

Breathwork To Clear Energy | 12 Minutes

Name: Breathwork To Clear Energy | 12 Minutes
Uploaded: 2024-03-07T00:00:11.988Z
Duration: 12 min 36 s
Channel: Jenn Mansell
Description: This practice will bring you deep inside yourself to meet whatever is present and to support your body to clear stagnant energy and emotion. When you pinpoint the areas where you are stuck or "clogged" greater release and rest is possible.

by Jenn Mansell

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

432

This practice will bring you deep inside yourself to meet whatever is present and to support your body to clear stagnant energy and emotion. When you pinpoint the areas where you are stuck or "clogged" greater release and rest is possible.

Breathwork Acceptance Emotional Release Body Awareness Surrender Inner Peace Energy Relaxation Self Acceptance

Meet your Teacher

Jenn Mansell

Toronto, ON, Canada

Meet your Teacher

Jenn Mansell

Toronto, ON, Canada

© 2026 Jenn Mansell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.