06:40

Investigating Breath (7 Min)

Name: Investigating Breath (7 Min)
Uploaded: 2022-12-23T08:44:25.000Z
Duration: 6 min 40 s
Channel: Pasha Lyndi
Description: Distracted? This practice anchors our attention onto the movements of breathing, with precision and care. Part of a series of breathwork practices, to help you tune into your breathing, activate your life force and love the temple of your body!

by Pasha Lyndi

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

318

Distracted? This practice anchors our attention onto the movements of breathing, with precision and care. Part of a series of breathwork practices, to help you tune into your breathing, activate your life force and love the temple of your body!

Breathwork Body Scan Distraction Movement Attention Precision Care Life Force Body Breathing Awareness Micro Movements

Meet your Teacher

Pasha Lyndi

Brisbane, Australia

Meet your Teacher

Pasha Lyndi

Brisbane, Australia

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