
11:46
11:46
Energy Shifting Breathwork
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
399
A dreamy active breathwork practice to shift your energy around when you need to shift your energy and mood around and receive an energetical reset. We practice in three rounds, with holds in between. Enjoy!
EnergyBreathworkFocusIntensityBody AwarenessLetting GoEmotionsSensationsActive BreathingBreath RetentionEye FocusIntensity ControlEmotional ProcessingPhysical SensationsEnergy Flow Movement
Meet your Teacher

Leyla Firatli
Akyaka, 48640 Ula/Muğla, Türkiye
