Energy Shifting Breathwork
11:46
11:46

Energy Shifting Breathwork

by Leyla Firatli

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
399

A dreamy active breathwork practice to shift your energy around when you need to shift your energy and mood around and receive an energetical reset. We practice in three rounds, with holds in between. Enjoy!

EnergyBreathworkFocusIntensityBody AwarenessLetting GoEmotionsSensationsActive BreathingBreath RetentionEye FocusIntensity ControlEmotional ProcessingPhysical SensationsEnergy Flow Movement

Meet your Teacher

Leyla Firatli

Akyaka, 48640 Ula/Muğla, Türkiye

Meet your Teacher

Leyla Firatli

Akyaka, 48640 Ula/Muğla, Türkiye