00:30

Boulder Breathing

Name: Boulder Breathing
Uploaded: 2023-06-01T01:12:58.498Z
Duration: 9 min 14 s
Channel: Ryan Bean
Description: This is an short guided breathwork session for expanding and grounding. Using the philosophy of the Language of Breath and the image of an expansive and grounded boulder we breathe together in a hypoxic breath to recenter and ground into your day.

by Ryan Bean

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

231

This is an short guided breathwork session for expanding and grounding. Using the philosophy of the Language of Breath and the image of an expansive and grounded boulder we breathe together in a hypoxic breath to recenter and ground into your day.

Breathwork Grounding Expansion Heartbeat Hypoxic Breathing Breath Counting Air Hunger Breath Retention Boulder Breathing Heartbeat Observations

Meet your Teacher

Ryan Bean

St. George, UT, USA

Meet your Teacher

Ryan Bean

St. George, UT, USA

© 2026 Ryan Bean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.