
12:43
12:43
The Breathwork Experience
by Chloe Gin
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
410
Breathwork to start your day with energy and focus or to finish your day and letting go of the tension. Lay down in a safe space, close your eyes and let go. This practice is not recommended for anyone with a history of psychosis, schizophrenia and anyone who may be pregnant.
BreathworkBreathingEnergyFocusLetting GoRelaxationGratitudeEmotional ReleaseBody ScanTingling5 Count BreathingCircular BreathingBelly BreathingChest BreathingMouth BreathingTingling Sensations

