
Gentle Breathwork Journey To Release, Recharge & Manifest
by Diana Mirs
Embark on a gentle breathwork journey designed to release tension, recharge your inner battery, and plant the seeds of your desires. Prepare a sleeping mask and a cozy place to lie down. Listen to your body. Let go, breathe deep, and allow yourself to be guided and led by music. This 30-minute breathwork experience is a powerful first step. In private sessions, we delve deeper with a full hour of transformation. Contraindications to the Practice: Diagnosed respiratory problems, Diagnosed mental illnesses or mental disorders, Recent or ongoing infectious diseases, Pregnancy or lactation, Glaucoma, Retinal detachment, Asthma, Cardiovascular diseases, including heart attacks or any cardiovascular surgeries, Osteoporosis, serious spinal diseases and injuries, Hypertension and high blood pressure, Epilepsy or sudden loss of consciousness, Recent surgeries, physical injuries, including fractures or dislocations. Please note: This list is informative and not exhaustive.
Meet your Teacher

Chiang Mai, จ.เชียงใหม่, Thailand
